January 13, 2020 admin wods WOD Metcon (AMRAP – Rounds and Reps) 30 Minute AMRAP 20 Cal Bike 20 CFSU 20 Wall Balls 20/14 20 Kbs russian 53/44 Related Posts April 18, 2021 CrossFit WOD, April 19, 2021 December 29, 2021 CrossFit WOD, December 30, 2021 May 5, 2020 CrossFit WOD, May 6, 2020
