January 13, 2020 admin wods WOD Metcon (AMRAP – Rounds and Reps) 30 Minute AMRAP 20 Cal Bike 20 CFSU 20 Wall Balls 20/14 20 Kbs russian 53/44 Related Posts January 3, 2023 CrossFit WOD, January 4, 2023 November 19, 2020 CrossFit WOD, November 20, 2020 September 8, 2020 CrossFit WOD, September 9, 2020
