January 13, 2020 admin wods WOD Metcon (AMRAP – Rounds and Reps) 30 Minute AMRAP 20 Cal Bike 20 CFSU 20 Wall Balls 20/14 20 Kbs russian 53/44 Related Posts April 22, 2020 CrossFit WOD, April 23, 2020 October 11, 2023 CrossFit WOD, October 12, 2023 March 31, 2020 CrossFit WOD, April 1, 2020
