January 13, 2020 admin wods WOD Metcon (AMRAP – Rounds and Reps) 30 Minute AMRAP 20 Cal Bike 20 CFSU 20 Wall Balls 20/14 20 Kbs russian 53/44 Related Posts August 25, 2021 CrossFit WOD, August 26, 2021 June 30, 2023 CrossFit WOD, July 1, 2023 February 5, 2023 CrossFit WOD, February 6, 2023
