January 13, 2020 admin wods WOD Metcon (AMRAP – Rounds and Reps) 30 Minute AMRAP 20 Cal Bike 20 CFSU 20 Wall Balls 20/14 20 Kbs russian 53/44 Related Posts April 16, 2020 CrossFit WOD, April 17, 2020 August 5, 2021 CrossFit WOD, August 6, 2021 April 3, 2020 CrossFit WOD, April 4, 2020
