January 13, 2020 admin wods WOD Metcon (AMRAP – Rounds and Reps) 30 Minute AMRAP 20 Cal Bike 20 CFSU 20 Wall Balls 20/14 20 Kbs russian 53/44 Related Posts August 12, 2023 CrossFit WOD, August 13, 2023 June 14, 2022 CrossFit WOD, June 15, 2022 November 13, 2023 CrossFit WOD, November 14, 2023
