January 13, 2020 admin wods WOD Metcon (AMRAP – Rounds and Reps) 30 Minute AMRAP 20 Cal Bike 20 CFSU 20 Wall Balls 20/14 20 Kbs russian 53/44 Related Posts July 4, 2022 CrossFit WOD, July 5, 2022 June 28, 2020 CrossFit WOD, June 29, 2020 September 8, 2020 CrossFit WOD, September 9, 2020
