January 13, 2020 admin wods WOD Metcon (AMRAP – Rounds and Reps) 30 Minute AMRAP 20 Cal Bike 20 CFSU 20 Wall Balls 20/14 20 Kbs russian 53/44 Related Posts February 3, 2023 CrossFit WOD, February 3, 2023 August 23, 2021 CrossFit WOD, August 24, 2021 May 26, 2023 CrossFit WOD, May 28, 2023
