January 13, 2020 admin wods WOD Metcon (AMRAP – Rounds and Reps) 30 Minute AMRAP 20 Cal Bike 20 CFSU 20 Wall Balls 20/14 20 Kbs russian 53/44 Related Posts May 22, 2023 CrossFit WOD, May 23, 2023 April 5, 2023 CrossFit WOD, April 6, 2023 November 11, 2023 CrossFit WOD, November 12, 2023
