January 13, 2020 admin wods WOD Metcon (AMRAP – Rounds and Reps) 30 Minute AMRAP 20 Cal Bike 20 CFSU 20 Wall Balls 20/14 20 Kbs russian 53/44 Related Posts December 13, 2021 CrossFit WOD, December 14, 2021 January 29, 2022 CrossFit WOD, January 30, 2022 January 15, 2022 CrossFit WOD, January 16, 2022
