February 4, 2022 admin wods WOD Metcon (AMRAP – Rounds and Reps) Partner up. Rep for rep 20 burpees 20 KBs 53/35 20 KB Squat cleans 20 push ups 20 wall balls 25/20 30 min AMRAP Related Posts February 4, 2020 CrossFit WOD, February 5, 2020 February 23, 2021 CrossFit WOD, February 24, 2021 May 16, 2021 CrossFit WOD, May 17, 2021