October 11, 2023 admin wods CrossFit – Thu, Oct 12 Sumo Deadlift (8×4 AHAP) Stiff leg deadlift (5×8) Stiff leg deadlift Metcon (Time) 5 Rounds 10 SDHP 75/55 10 T2B 10 Power Snatch 75/55 Related Posts July 22, 2021 CrossFit WOD, July 23, 2021 November 8, 2022 CrossFit WOD, November 9, 2022 September 26, 2022 CrossFit WOD, September 27, 2022
