October 11, 2023 admin wods CrossFit – Thu, Oct 12 Sumo Deadlift (8×4 AHAP) Stiff leg deadlift (5×8) Stiff leg deadlift Metcon (Time) 5 Rounds 10 SDHP 75/55 10 T2B 10 Power Snatch 75/55 Related Posts January 28, 2024 CrossFit WOD, January 29, 2024 September 25, 2022 CrossFit WOD, September 26, 2022 July 5, 2020 CrossFit WOD, July 6, 2020