October 11, 2023 admin wods CrossFit – Thu, Oct 12 Sumo Deadlift (8×4 AHAP) Stiff leg deadlift (5×8) Stiff leg deadlift Metcon (Time) 5 Rounds 10 SDHP 75/55 10 T2B 10 Power Snatch 75/55 Related Posts January 17, 2024 CrossFit WOD, January 18, 2024 November 30, 2021 CrossFit WOD, December 1, 2021 June 3, 2021 CrossFit WOD, June 4, 2021