October 11, 2023 admin wods CrossFit – Thu, Oct 12 Sumo Deadlift (8×4 AHAP) Stiff leg deadlift (5×8) Stiff leg deadlift Metcon (Time) 5 Rounds 10 SDHP 75/55 10 T2B 10 Power Snatch 75/55 Related Posts February 16, 2021 CrossFit WOD, February 17, 2021 January 18, 2020 CrossFit WOD, January 20, 2020 September 21, 2020 CrossFit WOD, September 22, 2020