October 11, 2023 admin wods CrossFit – Thu, Oct 12 Sumo Deadlift (8×4 AHAP) Stiff leg deadlift (5×8) Stiff leg deadlift Metcon (Time) 5 Rounds 10 SDHP 75/55 10 T2B 10 Power Snatch 75/55 Related Posts January 16, 2023 CrossFit WOD, January 17, 2023 December 20, 2022 CrossFit WOD, December 21, 2022 June 19, 2023 CrossFit WOD, June 20, 2023