October 11, 2023 admin wods CrossFit – Thu, Oct 12 Sumo Deadlift (8×4 AHAP) Stiff leg deadlift (5×8) Stiff leg deadlift Metcon (Time) 5 Rounds 10 SDHP 75/55 10 T2B 10 Power Snatch 75/55 Related Posts February 3, 2022 CrossFit WOD, February 4, 2022 May 30, 2022 CrossFit WOD, May 31, 2022 December 20, 2020 CrossFit WOD, December 21, 2020