October 11, 2023 admin wods CrossFit – Thu, Oct 12 Sumo Deadlift (8×4 AHAP) Stiff leg deadlift (5×8) Stiff leg deadlift Metcon (Time) 5 Rounds 10 SDHP 75/55 10 T2B 10 Power Snatch 75/55 Related Posts March 16, 2020 CrossFit WOD, March 17, 2020 July 18, 2021 CrossFit WOD, July 19, 2021 August 25, 2020 CrossFit WOD, August 26, 2020