October 11, 2023 admin wods CrossFit – Thu, Oct 12 Sumo Deadlift (8×4 AHAP) Stiff leg deadlift (5×8) Stiff leg deadlift Metcon (Time) 5 Rounds 10 SDHP 75/55 10 T2B 10 Power Snatch 75/55 Related Posts November 15, 2020 CrossFit WOD, November 16, 2020 May 24, 2021 CrossFit WOD, May 25, 2021 December 6, 2023 CrossFit WOD, December 7, 2023
