October 11, 2023 admin wods CrossFit – Thu, Oct 12 Sumo Deadlift (8×4 AHAP) Stiff leg deadlift (5×8) Stiff leg deadlift Metcon (Time) 5 Rounds 10 SDHP 75/55 10 T2B 10 Power Snatch 75/55 Related Posts January 27, 2020 CrossFit WOD, January 28, 2020 September 10, 2022 CrossFit WOD, September 11, 2022 February 12, 2023 CrossFit WOD, February 13, 2023