October 11, 2023 admin wods CrossFit – Thu, Oct 12 Sumo Deadlift (8×4 AHAP) Stiff leg deadlift (5×8) Stiff leg deadlift Metcon (Time) 5 Rounds 10 SDHP 75/55 10 T2B 10 Power Snatch 75/55 Related Posts September 8, 2020 CrossFit WOD, September 9, 2020 January 24, 2024 CrossFit WOD, January 25, 2024 June 24, 2022 CrossFit WOD, June 25, 2022