October 11, 2023 admin wods CrossFit – Thu, Oct 12 Sumo Deadlift (8×4 AHAP) Stiff leg deadlift (5×8) Stiff leg deadlift Metcon (Time) 5 Rounds 10 SDHP 75/55 10 T2B 10 Power Snatch 75/55 Related Posts November 4, 2022 CrossFit WOD, November 5, 2022 July 8, 2021 CrossFit WOD, July 9, 2021 March 9, 2020 CrossFit WOD, March 10, 2020