October 11, 2023 admin wods CrossFit – Thu, Oct 12 Sumo Deadlift (8×4 AHAP) Stiff leg deadlift (5×8) Stiff leg deadlift Metcon (Time) 5 Rounds 10 SDHP 75/55 10 T2B 10 Power Snatch 75/55 Related Posts January 16, 2021 CrossFit WOD, January 17, 2021 March 25, 2020 CrossFit WOD, March 26, 2020 November 27, 2023 CrossFit WOD, November 28, 2023