October 11, 2023 admin wods CrossFit – Thu, Oct 12 Sumo Deadlift (8×4 AHAP) Stiff leg deadlift (5×8) Stiff leg deadlift Metcon (Time) 5 Rounds 10 SDHP 75/55 10 T2B 10 Power Snatch 75/55 Related Posts June 24, 2023 CrossFit WOD, June 25, 2023 November 19, 2022 CrossFit WOD, November 20, 2022 February 2, 2021 CrossFit WOD, February 3, 2021