October 11, 2023 admin wods CrossFit – Thu, Oct 12 Sumo Deadlift (8×4 AHAP) Stiff leg deadlift (5×8) Stiff leg deadlift Metcon (Time) 5 Rounds 10 SDHP 75/55 10 T2B 10 Power Snatch 75/55 Related Posts December 4, 2022 CrossFit WOD, December 6, 2022 April 6, 2022 CrossFit WOD, April 7, 2022 October 28, 2022 CrossFit WOD, October 28, 2022