October 11, 2023 admin wods CrossFit – Thu, Oct 12 Sumo Deadlift (8×4 AHAP) Stiff leg deadlift (5×8) Stiff leg deadlift Metcon (Time) 5 Rounds 10 SDHP 75/55 10 T2B 10 Power Snatch 75/55 Related Posts March 8, 2020 CrossFit WOD, March 9, 2020 January 31, 2022 CrossFit WOD, February 1, 2022 December 25, 2023 CrossFit WOD, December 26, 2023