January 1, 2020 admin wods WOD Metcon (Time) 8 Rounds 8 Cals Bike 8 Burpees Metcon (Time) 4 Minute rest into 70 cal bike Related Posts April 23, 2022 CrossFit WOD, April 26, 2022 September 17, 2023 CrossFit WOD, September 18, 2023 May 22, 2020 CrossFit WOD, May 23, 2020