January 1, 2020 admin wods WOD Metcon (Time) 8 Rounds 8 Cals Bike 8 Burpees Metcon (Time) 4 Minute rest into 70 cal bike Related Posts April 7, 2023 CrossFit WOD, April 8, 2023 November 20, 2021 CrossFit WOD, November 21, 2021 July 11, 2023 CrossFit WOD, July 12, 2023