August 19, 2021 admin wods WOD Weightlifting Bench Press (7×7) Metcon (Time) 4 Rounds 40 Empty Bar bench press 200m run 20 CFSU Related Posts May 31, 2020 CrossFit WOD, June 1, 2020 November 11, 2023 CrossFit WOD, November 12, 2023 May 30, 2022 CrossFit WOD, May 31, 2022
