August 19, 2021 admin wods WOD Weightlifting Bench Press (7×7) Metcon (Time) 4 Rounds 40 Empty Bar bench press 200m run 20 CFSU Related Posts December 1, 2022 CrossFit WOD, December 2, 2022 February 12, 2021 CrossFit WOD, February 13, 2021 October 28, 2023 CrossFit WOD, October 29, 2023
