August 19, 2021 admin wods WOD Weightlifting Bench Press (7×7) Metcon (Time) 4 Rounds 40 Empty Bar bench press 200m run 20 CFSU Related Posts July 29, 2020 CrossFit WOD, July 30, 2020 June 16, 2023 CrossFit WOD, June 17, 2023 February 20, 2024 CrossFit WOD, February 21, 2024
