August 19, 2021 admin wods WOD Weightlifting Bench Press (7×7) Metcon (Time) 4 Rounds 40 Empty Bar bench press 200m run 20 CFSU Related Posts March 31, 2021 CrossFit WOD, April 1, 2021 February 22, 2024 CrossFit WOD, February 23, 2024 August 27, 2022 CrossFit WOD, August 28, 2022
