August 19, 2021 admin wods WOD Weightlifting Bench Press (7×7) Metcon (Time) 4 Rounds 40 Empty Bar bench press 200m run 20 CFSU Related Posts December 20, 2021 CrossFit WOD, December 21, 2021 June 16, 2023 CrossFit WOD, June 17, 2023 April 2, 2022 CrossFit WOD, April 3, 2022
