August 19, 2021 admin wods WOD Weightlifting Bench Press (7×7) Metcon (Time) 4 Rounds 40 Empty Bar bench press 200m run 20 CFSU Related Posts March 28, 2020 CrossFit WOD, March 29, 2020 August 18, 2020 CrossFit WOD, August 19, 2020 January 16, 2021 CrossFit WOD, January 17, 2021
