August 19, 2021 admin wods WOD Weightlifting Bench Press (7×7) Metcon (Time) 4 Rounds 40 Empty Bar bench press 200m run 20 CFSU Related Posts July 11, 2023 CrossFit WOD, July 12, 2023 September 18, 2022 CrossFit WOD, September 19, 2022 September 25, 2022 CrossFit WOD, September 26, 2022
