August 19, 2021 admin wods WOD Weightlifting Bench Press (7×7) Metcon (Time) 4 Rounds 40 Empty Bar bench press 200m run 20 CFSU Related Posts October 8, 2020 CrossFit WOD, October 9, 2020 November 8, 2020 CrossFit WOD, November 9, 2020 April 19, 2020 CrossFit WOD, April 20, 2020
