October 11, 2020 admin wods WOD Manic Monday WOW (Time) 3 Rounds 30 Cal Bike 15 Squat cleans 95/65 3 minute Rest 3 Rounds 30 Cal Row 15 Power Snatch 95/65 Related Posts March 20, 2023 CrossFit WOD, March 21, 2023 March 20, 2024 CrossFit WOD, March 21, 2024 March 3, 2022 CrossFit WOD, March 4, 2022
