October 11, 2020 admin wods WOD Manic Monday WOW (Time) 3 Rounds 30 Cal Bike 15 Squat cleans 95/65 3 minute Rest 3 Rounds 30 Cal Row 15 Power Snatch 95/65 Related Posts October 29, 2023 CrossFit WOD, October 30, 2023 May 22, 2022 CrossFit WOD, May 23, 2022 July 30, 2021 CrossFit WOD, July 31, 2021
