October 11, 2020 admin wods WOD Manic Monday WOW (Time) 3 Rounds 30 Cal Bike 15 Squat cleans 95/65 3 minute Rest 3 Rounds 30 Cal Row 15 Power Snatch 95/65 Related Posts May 31, 2020 CrossFit WOD, June 1, 2020 May 24, 2023 CrossFit WOD, May 25, 2023 April 30, 2022 CrossFit WOD, May 1, 2022
