October 11, 2020 admin wods WOD Manic Monday WOW (Time) 3 Rounds 30 Cal Bike 15 Squat cleans 95/65 3 minute Rest 3 Rounds 30 Cal Row 15 Power Snatch 95/65 Related Posts June 28, 2021 CrossFit WOD, June 29, 2021 November 9, 2021 CrossFit WOD, November 10, 2021 October 10, 2023 CrossFit WOD, October 11, 2023
