October 11, 2020 admin wods WOD Manic Monday WOW (Time) 3 Rounds 30 Cal Bike 15 Squat cleans 95/65 3 minute Rest 3 Rounds 30 Cal Row 15 Power Snatch 95/65 Related Posts September 4, 2023 CrossFit WOD, September 5, 2023 January 3, 2023 CrossFit WOD, January 4, 2023 April 9, 2021 CrossFit WOD, April 10, 2021
