October 11, 2020 admin wods WOD Manic Monday WOW (Time) 3 Rounds 30 Cal Bike 15 Squat cleans 95/65 3 minute Rest 3 Rounds 30 Cal Row 15 Power Snatch 95/65 Related Posts April 15, 2020 CrossFit WOD, April 16, 2020 February 1, 2022 CrossFit WOD, February 3, 2022 March 8, 2021 CrossFit WOD, March 8, 2021
