October 11, 2020 admin wods WOD Manic Monday WOW (Time) 3 Rounds 30 Cal Bike 15 Squat cleans 95/65 3 minute Rest 3 Rounds 30 Cal Row 15 Power Snatch 95/65 Related Posts March 1, 2021 CrossFit WOD, March 2, 2021 February 12, 2023 CrossFit WOD, February 13, 2023 December 13, 2020 CrossFit WOD, December 14, 2020
