October 11, 2020 admin wods WOD Manic Monday WOW (Time) 3 Rounds 30 Cal Bike 15 Squat cleans 95/65 3 minute Rest 3 Rounds 30 Cal Row 15 Power Snatch 95/65 Related Posts January 12, 2021 CrossFit WOD, January 13, 2021 September 29, 2021 CrossFit WOD, September 30, 2021 March 18, 2021 CrossFit WOD, March 19, 2021
