October 11, 2020 admin wods WOD Manic Monday WOW (Time) 3 Rounds 30 Cal Bike 15 Squat cleans 95/65 3 minute Rest 3 Rounds 30 Cal Row 15 Power Snatch 95/65 Related Posts January 6, 2020 CrossFit WOD, January 8, 2020 February 27, 2024 CrossFit WOD, February 28, 2024 July 25, 2020 CrossFit WOD, July 26, 2020
