October 11, 2020 admin wods WOD Manic Monday WOW (Time) 3 Rounds 30 Cal Bike 15 Squat cleans 95/65 3 minute Rest 3 Rounds 30 Cal Row 15 Power Snatch 95/65 Related Posts January 20, 2021 CrossFit WOD, January 21, 2021 August 14, 2023 CrossFit WOD, August 15, 2023 April 10, 2020 CrossFit WOD, April 11, 2020
