August 19, 2020 admin wods WOD Weightlifting Front Squat (6×8) Metcon (Time) 10 Rounds 10 cal bike 5 Burpees 14 Minute Cap Related Posts November 26, 2022 CrossFit WOD, November 27, 2022 February 25, 2020 CrossFit WOD, February 27, 2020 September 19, 2021 CrossFit WOD, September 20, 2021