August 19, 2020 admin wods WOD Weightlifting Front Squat (6×8) Metcon (Time) 10 Rounds 10 cal bike 5 Burpees 14 Minute Cap Related Posts June 23, 2021 CrossFit WOD, June 24, 2021 July 6, 2023 CrossFit WOD, July 7, 2023 November 18, 2020 CrossFit WOD, November 19, 2020
