August 19, 2020 admin wods WOD Weightlifting Front Squat (6×8) Metcon (Time) 10 Rounds 10 cal bike 5 Burpees 14 Minute Cap Related Posts May 29, 2021 CrossFit WOD, May 30, 2021 February 25, 2022 CrossFit WOD, February 27, 2022 May 11, 2022 CrossFit WOD, May 12, 2022