August 19, 2020 admin wods WOD Weightlifting Front Squat (6×8) Metcon (Time) 10 Rounds 10 cal bike 5 Burpees 14 Minute Cap Related Posts February 29, 2020 CrossFit WOD, March 1, 2020 December 1, 2020 CrossFit WOD, December 2, 2020 July 18, 2020 CrossFit WOD, July 19, 2020