October 11, 2020 admin wods WOD Manic Monday WOW (Time) 3 Rounds 30 Cal Bike 15 Squat cleans 95/65 3 minute Rest 3 Rounds 30 Cal Row 15 Power Snatch 95/65 Related Posts May 4, 2023 CrossFit WOD, May 5, 2023 July 10, 2020 CrossFit WOD, July 11, 2020 November 26, 2022 CrossFit WOD, November 27, 2022
