October 11, 2020 admin wods WOD Manic Monday WOW (Time) 3 Rounds 30 Cal Bike 15 Squat cleans 95/65 3 minute Rest 3 Rounds 30 Cal Row 15 Power Snatch 95/65 Related Posts December 18, 2022 CrossFit WOD, December 19, 2022 October 30, 2022 CrossFit WOD, October 31, 2022 August 31, 2020 CrossFit WOD, September 1, 2020
