October 11, 2020 admin wods WOD Manic Monday WOW (Time) 3 Rounds 30 Cal Bike 15 Squat cleans 95/65 3 minute Rest 3 Rounds 30 Cal Row 15 Power Snatch 95/65 Related Posts April 26, 2021 CrossFit WOD, April 27, 2021 February 21, 2023 CrossFit WOD, February 22, 2023 June 16, 2021 CrossFit WOD, June 17, 2021
