October 11, 2020 admin wods WOD Manic Monday WOW (Time) 3 Rounds 30 Cal Bike 15 Squat cleans 95/65 3 minute Rest 3 Rounds 30 Cal Row 15 Power Snatch 95/65 Related Posts January 11, 2024 CrossFit WOD, January 12, 2024 December 3, 2020 CrossFit WOD, December 4, 2020 July 23, 2022 CrossFit WOD, July 24, 2022
