October 11, 2020 admin wods WOD Manic Monday WOW (Time) 3 Rounds 30 Cal Bike 15 Squat cleans 95/65 3 minute Rest 3 Rounds 30 Cal Row 15 Power Snatch 95/65 Related Posts October 18, 2023 CrossFit WOD, October 18, 2023 September 1, 2020 CrossFit WOD, September 2, 2020 May 13, 2021 CrossFit WOD, May 14, 2021
