October 11, 2020 admin wods WOD Manic Monday WOW (Time) 3 Rounds 30 Cal Bike 15 Squat cleans 95/65 3 minute Rest 3 Rounds 30 Cal Row 15 Power Snatch 95/65 Related Posts July 18, 2023 CrossFit WOD, July 19, 2023 August 26, 2022 CrossFit WOD, August 27, 2022 August 13, 2020 CrossFit WOD, August 14, 2020
