October 11, 2020 admin wods WOD Manic Monday WOW (Time) 3 Rounds 30 Cal Bike 15 Squat cleans 95/65 3 minute Rest 3 Rounds 30 Cal Row 15 Power Snatch 95/65 Related Posts December 22, 2021 CrossFit WOD, December 23, 2021 July 26, 2022 CrossFit WOD, July 27, 2022 July 5, 2023 CrossFit WOD, July 6, 2023
