August 8, 2020 admin wods WOD Metcon Fran (Time) 21-15-9 Thrusters, 95# / 65# Pull-ups Metcon Jackie (Time) For Time: 1000m Row 50 Thrusters, 45# 30 Pull-ups Related Posts September 29, 2020 CrossFit WOD, September 30, 2020 September 6, 2023 CrossFit WOD, September 7, 2023 December 11, 2020 CrossFit WOD, December 12, 2020
