August 8, 2020 admin wods WOD Metcon Fran (Time) 21-15-9 Thrusters, 95# / 65# Pull-ups Metcon Jackie (Time) For Time: 1000m Row 50 Thrusters, 45# 30 Pull-ups Related Posts February 21, 2020 CrossFit WOD, February 22, 2020 February 3, 2024 CrossFit WOD, February 4, 2024 January 8, 2024 CrossFit WOD, January 9, 2024
