October 9, 2021 admin wods WOD Metcon (AMRAP – Rounds and Reps) 20 Minute AMRAP 5 HSPU 10 KB SDHP 70/53 15 Wall Balls 20/14 Related Posts August 1, 2021 CrossFit WOD, August 2, 2021 August 19, 2020 CrossFit WOD, August 20, 2020 February 10, 2021 CrossFit WOD, February 11, 2021
