October 9, 2021 admin wods WOD Metcon (AMRAP – Rounds and Reps) 20 Minute AMRAP 5 HSPU 10 KB SDHP 70/53 15 Wall Balls 20/14 Related Posts February 3, 2023 CrossFit WOD, February 4, 2023 December 16, 2019 CrossFit WOD, December 17, 2019 April 3, 2022 CrossFit WOD, April 5, 2022
