October 9, 2021 admin wods WOD Metcon (AMRAP – Rounds and Reps) 20 Minute AMRAP 5 HSPU 10 KB SDHP 70/53 15 Wall Balls 20/14 Related Posts October 3, 2022 CrossFit WOD, October 4, 2022 March 8, 2021 CrossFit WOD, March 9, 2021 April 28, 2021 CrossFit WOD, April 29, 2021
