October 9, 2021 admin wods WOD Metcon (AMRAP – Rounds and Reps) 20 Minute AMRAP 5 HSPU 10 KB SDHP 70/53 15 Wall Balls 20/14 Related Posts November 25, 2023 CrossFit WOD, November 26, 2023 April 14, 2023 CrossFit WOD, April 15, 2023 July 15, 2020 CrossFit WOD, July 16, 2020
