October 9, 2021 admin wods WOD Metcon (AMRAP – Rounds and Reps) 20 Minute AMRAP 5 HSPU 10 KB SDHP 70/53 15 Wall Balls 20/14 Related Posts August 10, 2020 CrossFit WOD, August 11, 2020 July 19, 2022 CrossFit WOD, July 21, 2022 March 15, 2024 CrossFit WOD, March 16, 2024
