August 1, 2021 admin wods WOD Weightlifting Power Snatch (6×3) Hang Snatch (6×3) Metcon (Time) 3 Rounds 5 Power snatch 95/65 5 Hang snatch 95/65 15 T2B 20 Cal Bike Related Posts August 7, 2020 CrossFit WOD, August 8, 2020 September 15, 2023 CrossFit WOD, September 16, 2023 June 11, 2022 CrossFit WOD, June 12, 2022