August 1, 2021 admin wods WOD Weightlifting Power Snatch (6×3) Hang Snatch (6×3) Metcon (Time) 3 Rounds 5 Power snatch 95/65 5 Hang snatch 95/65 15 T2B 20 Cal Bike Related Posts April 14, 2023 CrossFit WOD, April 15, 2023 September 11, 2023 CrossFit WOD, September 12, 2023 March 18, 2024 CrossFit WOD, March 19, 2024