August 1, 2021 admin wods WOD Weightlifting Power Snatch (6×3) Hang Snatch (6×3) Metcon (Time) 3 Rounds 5 Power snatch 95/65 5 Hang snatch 95/65 15 T2B 20 Cal Bike Related Posts July 24, 2022 CrossFit WOD, July 25, 2022 October 30, 2022 CrossFit WOD, October 31, 2022 July 18, 2023 CrossFit WOD, July 19, 2023