September 30, 2021 admin wods WOD Metcon Metcon (Time) 10 Rounds 5 HSPU 200m Run 10 DB deadlifts AHAP 200FT Farmers carry 5 Burpees Related Posts November 29, 2020 CrossFit WOD, November 30, 2020 December 12, 2021 CrossFit WOD, December 13, 2021 March 20, 2021 CrossFit WOD, March 21, 2021
