September 30, 2021 admin wods WOD Metcon Metcon (Time) 10 Rounds 5 HSPU 200m Run 10 DB deadlifts AHAP 200FT Farmers carry 5 Burpees Related Posts July 20, 2021 CrossFit WOD, July 21, 2021 December 13, 2021 CrossFit WOD, December 14, 2021 May 13, 2020 CrossFit WOD, May 14, 2020
