September 30, 2021 admin wods WOD Metcon Metcon (Time) 10 Rounds 5 HSPU 200m Run 10 DB deadlifts AHAP 200FT Farmers carry 5 Burpees Related Posts December 8, 2020 CrossFit WOD, December 9, 2020 July 17, 2023 CrossFit WOD, July 18, 2023 November 11, 2020 CrossFit WOD, November 12, 2020
