September 30, 2021 admin wods WOD Metcon Metcon (Time) 10 Rounds 5 HSPU 200m Run 10 DB deadlifts AHAP 200FT Farmers carry 5 Burpees Related Posts March 11, 2022 CrossFit WOD, March 12, 2022 November 2, 2022 CrossFit WOD, November 4, 2022 October 24, 2022 CrossFit WOD, October 25, 2022
