September 30, 2021 admin wods WOD Metcon Metcon (Time) 10 Rounds 5 HSPU 200m Run 10 DB deadlifts AHAP 200FT Farmers carry 5 Burpees Related Posts January 30, 2023 CrossFit WOD, January 31, 2023 September 6, 2021 CrossFit WOD, September 7, 2021 March 8, 2024 CrossFit WOD, March 9, 2024
