September 30, 2021 admin wods WOD Metcon Metcon (Time) 10 Rounds 5 HSPU 200m Run 10 DB deadlifts AHAP 200FT Farmers carry 5 Burpees Related Posts June 16, 2023 CrossFit WOD, June 17, 2023 September 11, 2020 CrossFit WOD, September 12, 2020 July 22, 2023 CrossFit WOD, July 23, 2023
