September 30, 2021 admin wods WOD Metcon Metcon (Time) 10 Rounds 5 HSPU 200m Run 10 DB deadlifts AHAP 200FT Farmers carry 5 Burpees Related Posts March 15, 2022 CrossFit WOD, March 16, 2022 November 28, 2021 CrossFit WOD, November 29, 2021 May 19, 2023 CrossFit WOD, May 19, 2023
