September 30, 2021 admin wods WOD Metcon Metcon (Time) 10 Rounds 5 HSPU 200m Run 10 DB deadlifts AHAP 200FT Farmers carry 5 Burpees Related Posts July 6, 2023 CrossFit WOD, July 7, 2023 February 17, 2022 CrossFit WOD, February 18, 2022 November 25, 2022 CrossFit WOD, November 26, 2022
