November 8, 2020 admin wods WOD Bar Hopping (Time) 3 Rounds 800m Run 21 Deadlift 185/135 15 Push Press 135/95 9 SDHP 95/65 Related Posts September 27, 2022 CrossFit WOD, September 28, 2022 September 26, 2022 CrossFit WOD, September 27, 2022 February 9, 2022 CrossFit WOD, February 10, 2022