November 8, 2020 admin wods WOD Bar Hopping (Time) 3 Rounds 800m Run 21 Deadlift 185/135 15 Push Press 135/95 9 SDHP 95/65 Related Posts November 25, 2021 CrossFit WOD, November 26, 2021 June 7, 2023 CrossFit WOD, June 8, 2023 December 23, 2020 CrossFit WOD, December 24, 2020