November 8, 2020 admin wods WOD Bar Hopping (Time) 3 Rounds 800m Run 21 Deadlift 185/135 15 Push Press 135/95 9 SDHP 95/65 Related Posts January 22, 2022 CrossFit WOD, January 23, 2022 April 25, 2020 CrossFit WOD, April 26, 2020 February 5, 2023 CrossFit WOD, February 6, 2023