November 8, 2020 admin wods WOD Bar Hopping (Time) 3 Rounds 800m Run 21 Deadlift 185/135 15 Push Press 135/95 9 SDHP 95/65 Related Posts January 15, 2024 CrossFit WOD, January 16, 2024 December 10, 2021 CrossFit WOD, December 11, 2021 December 19, 2020 CrossFit WOD, December 20, 2020