November 8, 2020 admin wods WOD Bar Hopping (Time) 3 Rounds 800m Run 21 Deadlift 185/135 15 Push Press 135/95 9 SDHP 95/65 Related Posts November 24, 2022 CrossFit WOD, November 25, 2022 April 10, 2022 CrossFit WOD, April 11, 2022 April 22, 2021 CrossFit WOD, April 23, 2021