November 25, 2021 admin wods WOD Metcon Turkey ?Hangover (AMRAP – Rounds and Reps) 40 minute amrap 400m Run 20 DB Snatch 10ea arm 60/40 20 Lunges 10ea leg 20 CFSU 20 HRPU Related Posts November 2, 2021 CrossFit WOD, November 4, 2021 September 18, 2020 CrossFit WOD, September 19, 2020 July 3, 2020 CrossFit WOD, July 4, 2020