November 25, 2021 admin wods WOD Metcon Turkey ?Hangover (AMRAP – Rounds and Reps) 40 minute amrap 400m Run 20 DB Snatch 10ea arm 60/40 20 Lunges 10ea leg 20 CFSU 20 HRPU Related Posts October 11, 2023 CrossFit WOD, October 12, 2023 May 2, 2023 CrossFit WOD, May 3, 2023 June 7, 2022 CrossFit WOD, June 8, 2022