November 25, 2021 admin wods WOD Metcon Turkey ?Hangover (AMRAP – Rounds and Reps) 40 minute amrap 400m Run 20 DB Snatch 10ea arm 60/40 20 Lunges 10ea leg 20 CFSU 20 HRPU Related Posts August 24, 2022 CrossFit WOD, August 25, 2022 October 20, 2023 CrossFit WOD, October 21, 2023 January 17, 2024 CrossFit WOD, January 18, 2024