November 25, 2021 admin wods WOD Metcon Turkey ?Hangover (AMRAP – Rounds and Reps) 40 minute amrap 400m Run 20 DB Snatch 10ea arm 60/40 20 Lunges 10ea leg 20 CFSU 20 HRPU Related Posts September 6, 2022 CrossFit WOD, September 7, 2022 June 29, 2020 CrossFit WOD, June 30, 2020 October 9, 2022 CrossFit WOD, October 10, 2022