November 25, 2021 admin wods WOD Metcon Turkey ?Hangover (AMRAP – Rounds and Reps) 40 minute amrap 400m Run 20 DB Snatch 10ea arm 60/40 20 Lunges 10ea leg 20 CFSU 20 HRPU Related Posts July 26, 2023 CrossFit WOD, July 27, 2023 January 23, 2020 CrossFit WOD, January 24, 2020 January 13, 2021 CrossFit WOD, January 14, 2021