November 25, 2021 admin wods WOD Metcon Turkey ?Hangover (AMRAP – Rounds and Reps) 40 minute amrap 400m Run 20 DB Snatch 10ea arm 60/40 20 Lunges 10ea leg 20 CFSU 20 HRPU Related Posts January 6, 2022 CrossFit WOD, January 7, 2022 December 21, 2020 CrossFit WOD, December 22, 2020 February 10, 2024 CrossFit WOD, February 11, 2024