November 25, 2021 admin wods WOD Metcon Turkey ?Hangover (AMRAP – Rounds and Reps) 40 minute amrap 400m Run 20 DB Snatch 10ea arm 60/40 20 Lunges 10ea leg 20 CFSU 20 HRPU Related Posts September 14, 2023 CrossFit WOD, September 15, 2023 December 27, 2021 CrossFit WOD, December 28, 2021 March 20, 2020 CrossFit WOD, March 21, 2020