November 25, 2021 admin wods WOD Metcon Turkey ?Hangover (AMRAP – Rounds and Reps) 40 minute amrap 400m Run 20 DB Snatch 10ea arm 60/40 20 Lunges 10ea leg 20 CFSU 20 HRPU Related Posts February 5, 2023 CrossFit WOD, February 6, 2023 March 18, 2020 CrossFit WOD, March 19, 2020 December 22, 2023 CrossFit WOD, December 23, 2023