November 25, 2021 admin wods WOD Metcon Turkey ?Hangover (AMRAP – Rounds and Reps) 40 minute amrap 400m Run 20 DB Snatch 10ea arm 60/40 20 Lunges 10ea leg 20 CFSU 20 HRPU Related Posts February 10, 2023 CrossFit WOD, February 11, 2023 March 3, 2022 CrossFit WOD, March 4, 2022 April 7, 2022 CrossFit WOD, April 8, 2022