November 25, 2021 admin wods WOD Metcon Turkey ?Hangover (AMRAP – Rounds and Reps) 40 minute amrap 400m Run 20 DB Snatch 10ea arm 60/40 20 Lunges 10ea leg 20 CFSU 20 HRPU Related Posts January 2, 2020 CrossFit WOD, January 3, 2020 March 24, 2020 CrossFit WOD, March 25, 2020 July 10, 2021 CrossFit WOD, July 11, 2021