November 25, 2021 admin wods WOD Metcon Turkey ?Hangover (AMRAP – Rounds and Reps) 40 minute amrap 400m Run 20 DB Snatch 10ea arm 60/40 20 Lunges 10ea leg 20 CFSU 20 HRPU Related Posts May 19, 2020 CrossFit WOD, May 20, 2020 October 16, 2020 CrossFit WOD, October 17, 2020 March 8, 2023 CrossFit WOD, March 9, 2023