November 6, 2023 admin wods CrossFit – Tue, Nov 7 Push Press (5×5 AHAP) Metcon (AMRAP – Rounds and Reps) 15 Minute AMRAP 5 Push press 135/95 5 Pull ups 15 Cal Bike Related Posts October 8, 2022 CrossFit WOD, October 9, 2022 May 21, 2023 CrossFit WOD, May 22, 2023 June 29, 2022 CrossFit WOD, June 30, 2022
