August 30, 2020 admin wods WOD Weightlifting Power Clean (1×1) 20 minutes to build to a 1 Rep max Metcon (AMRAP – Rounds and Reps) 10 minute AMRAP 5 Power cleans 155/105 200m run 5 T2B Related Posts January 24, 2021 CrossFit WOD, January 25, 2021 September 6, 2022 CrossFit WOD, September 7, 2022 November 10, 2020 CrossFit WOD, November 11, 2020
