August 30, 2020 admin wods WOD Weightlifting Power Clean (1×1) 20 minutes to build to a 1 Rep max Metcon (AMRAP – Rounds and Reps) 10 minute AMRAP 5 Power cleans 155/105 200m run 5 T2B Related Posts February 6, 2020 CrossFit WOD, February 7, 2020 April 27, 2020 CrossFit WOD, April 28, 2020 June 8, 2021 CrossFit WOD, June 9, 2021
