August 30, 2020 admin wods WOD Weightlifting Power Clean (1×1) 20 minutes to build to a 1 Rep max Metcon (AMRAP – Rounds and Reps) 10 minute AMRAP 5 Power cleans 155/105 200m run 5 T2B Related Posts May 2, 2023 CrossFit WOD, May 3, 2023 September 8, 2022 CrossFit WOD, September 9, 2022 March 6, 2022 CrossFit WOD, March 7, 2022
