August 30, 2020 admin wods WOD Weightlifting Power Clean (1×1) 20 minutes to build to a 1 Rep max Metcon (AMRAP – Rounds and Reps) 10 minute AMRAP 5 Power cleans 155/105 200m run 5 T2B Related Posts September 24, 2021 CrossFit WOD, September 25, 2021 November 8, 2023 CrossFit WOD, November 9, 2023 March 28, 2021 CrossFit WOD, March 29, 2021
