August 30, 2020 admin wods WOD Weightlifting Power Clean (1×1) 20 minutes to build to a 1 Rep max Metcon (AMRAP – Rounds and Reps) 10 minute AMRAP 5 Power cleans 155/105 200m run 5 T2B Related Posts September 14, 2022 CrossFit WOD, September 15, 2022 January 17, 2024 CrossFit WOD, January 18, 2024 October 29, 2023 CrossFit WOD, October 30, 2023
