August 30, 2020 admin wods WOD Weightlifting Power Clean (1×1) 20 minutes to build to a 1 Rep max Metcon (AMRAP – Rounds and Reps) 10 minute AMRAP 5 Power cleans 155/105 200m run 5 T2B Related Posts October 30, 2022 CrossFit WOD, October 30, 2022 July 28, 2021 CrossFit WOD, July 29, 2021 September 12, 2021 CrossFit WOD, September 13, 2021
