August 30, 2020 admin wods WOD Weightlifting Power Clean (1×1) 20 minutes to build to a 1 Rep max Metcon (AMRAP – Rounds and Reps) 10 minute AMRAP 5 Power cleans 155/105 200m run 5 T2B Related Posts October 21, 2021 CrossFit WOD, October 22, 2021 September 2, 2023 CrossFit WOD, September 3, 2023 August 4, 2020 CrossFit WOD, August 5, 2020
