August 30, 2020 admin wods WOD Weightlifting Power Clean (1×1) 20 minutes to build to a 1 Rep max Metcon (AMRAP – Rounds and Reps) 10 minute AMRAP 5 Power cleans 155/105 200m run 5 T2B Related Posts May 17, 2023 CrossFit WOD, May 18, 2023 December 29, 2022 CrossFit WOD, December 30, 2022 April 23, 2023 CrossFit WOD, April 24, 2023
