August 30, 2020 admin wods WOD Weightlifting Power Clean (1×1) 20 minutes to build to a 1 Rep max Metcon (AMRAP – Rounds and Reps) 10 minute AMRAP 5 Power cleans 155/105 200m run 5 T2B Related Posts February 11, 2022 CrossFit WOD, February 12, 2022 February 10, 2020 CrossFit WOD, February 11, 2020 February 13, 2023 CrossFit WOD, February 14, 2023
