October 7, 2021 admin wods WOD Metcon (Weight) 10 Round EMOM Min 1: 12 Cal Bike Min 2: 6 Power Cleans 155/115 Min 3: 12 Burpees Min 4: Rest Related Posts January 28, 2020 CrossFit WOD, January 29, 2020 February 23, 2022 CrossFit WOD, February 24, 2022 June 26, 2020 CrossFit WOD, June 27, 2020