October 7, 2021 admin wods WOD Metcon (Weight) 10 Round EMOM Min 1: 12 Cal Bike Min 2: 6 Power Cleans 155/115 Min 3: 12 Burpees Min 4: Rest Related Posts February 15, 2022 CrossFit WOD, February 16, 2022 October 27, 2020 CrossFit WOD, October 28, 2020 April 18, 2020 CrossFit WOD, April 18, 2020