October 7, 2021 admin wods WOD Metcon (Weight) 10 Round EMOM Min 1: 12 Cal Bike Min 2: 6 Power Cleans 155/115 Min 3: 12 Burpees Min 4: Rest Related Posts August 31, 2022 CrossFit WOD, September 1, 2022 May 6, 2020 CrossFit WOD, May 7, 2020 October 5, 2023 CrossFit WOD, October 6, 2023
