October 7, 2021 admin wods WOD Metcon (Weight) 10 Round EMOM Min 1: 12 Cal Bike Min 2: 6 Power Cleans 155/115 Min 3: 12 Burpees Min 4: Rest Related Posts December 7, 2020 CrossFit WOD, December 8, 2020 February 10, 2020 CrossFit WOD, February 11, 2020 February 28, 2021 CrossFit WOD, March 1, 2021
