October 7, 2021 admin wods WOD Metcon (Weight) 10 Round EMOM Min 1: 12 Cal Bike Min 2: 6 Power Cleans 155/115 Min 3: 12 Burpees Min 4: Rest Related Posts June 9, 2022 CrossFit WOD, June 10, 2022 November 9, 2022 CrossFit WOD, November 10, 2022 September 18, 2023 CrossFit WOD, September 19, 2023
