October 7, 2021 admin wods WOD Metcon (Weight) 10 Round EMOM Min 1: 12 Cal Bike Min 2: 6 Power Cleans 155/115 Min 3: 12 Burpees Min 4: Rest Related Posts November 11, 2021 CrossFit WOD, November 12, 2021 March 13, 2020 CrossFit WOD, March 14, 2020 July 6, 2021 CrossFit WOD, July 7, 2021