October 7, 2021 admin wods WOD Metcon (Weight) 10 Round EMOM Min 1: 12 Cal Bike Min 2: 6 Power Cleans 155/115 Min 3: 12 Burpees Min 4: Rest Related Posts February 28, 2020 CrossFit WOD, February 29, 2020 March 4, 2022 CrossFit WOD, March 6, 2022 April 6, 2023 CrossFit WOD, April 7, 2023
