October 7, 2021 admin wods WOD Metcon (Weight) 10 Round EMOM Min 1: 12 Cal Bike Min 2: 6 Power Cleans 155/115 Min 3: 12 Burpees Min 4: Rest Related Posts June 16, 2021 CrossFit WOD, June 17, 2021 February 13, 2023 CrossFit WOD, February 14, 2023 September 20, 2023 CrossFit WOD, September 21, 2023