October 7, 2021 admin wods WOD Metcon (Weight) 10 Round EMOM Min 1: 12 Cal Bike Min 2: 6 Power Cleans 155/115 Min 3: 12 Burpees Min 4: Rest Related Posts October 9, 2020 CrossFit WOD, October 10, 2020 September 8, 2022 CrossFit WOD, September 9, 2022 September 12, 2023 CrossFit WOD, September 13, 2023
