October 7, 2021 admin wods WOD Metcon (Weight) 10 Round EMOM Min 1: 12 Cal Bike Min 2: 6 Power Cleans 155/115 Min 3: 12 Burpees Min 4: Rest Related Posts March 16, 2024 CrossFit WOD, March 17, 2024 February 12, 2020 CrossFit WOD, February 13, 2020 February 2, 2021 CrossFit WOD, February 3, 2021