October 7, 2021 admin wods WOD Metcon (Weight) 10 Round EMOM Min 1: 12 Cal Bike Min 2: 6 Power Cleans 155/115 Min 3: 12 Burpees Min 4: Rest Related Posts January 20, 2023 CrossFit WOD, January 21, 2023 February 24, 2022 CrossFit WOD, February 25, 2022 December 1, 2022 CrossFit WOD, December 2, 2022