October 7, 2021 admin wods WOD Metcon (Weight) 10 Round EMOM Min 1: 12 Cal Bike Min 2: 6 Power Cleans 155/115 Min 3: 12 Burpees Min 4: Rest Related Posts August 24, 2021 CrossFit WOD, August 25, 2021 December 15, 2022 CrossFit WOD, December 16, 2022 May 29, 2020 CrossFit WOD, May 30, 2020