September 29, 2020 admin wods WOD Metcon (AMRAP – Rounds and Reps) 30 Min AMRAP 20 Box jumps 24/20 20 Cal Row 20 T2B 20 Push Press 115/85 Related Posts May 17, 2021 CrossFit WOD, May 18, 2021 January 15, 2023 CrossFit WOD, January 16, 2023 June 22, 2023 CrossFit WOD, June 23, 2023
