September 29, 2020 admin wods WOD Metcon (AMRAP – Rounds and Reps) 30 Min AMRAP 20 Box jumps 24/20 20 Cal Row 20 T2B 20 Push Press 115/85 Related Posts July 19, 2022 CrossFit WOD, July 22, 2022 August 20, 2022 CrossFit WOD, August 21, 2022 June 23, 2023 CrossFit WOD, June 24, 2023
