September 29, 2020 admin wods WOD Metcon (AMRAP – Rounds and Reps) 30 Min AMRAP 20 Box jumps 24/20 20 Cal Row 20 T2B 20 Push Press 115/85 Related Posts July 14, 2020 CrossFit WOD, July 15, 2020 July 29, 2021 CrossFit WOD, July 30, 2021 March 24, 2024 CrossFit WOD, March 25, 2024
