September 29, 2020 admin wods WOD Metcon (AMRAP – Rounds and Reps) 30 Min AMRAP 20 Box jumps 24/20 20 Cal Row 20 T2B 20 Push Press 115/85 Related Posts March 16, 2020 CrossFit WOD, March 17, 2020 June 22, 2023 CrossFit WOD, June 23, 2023 November 25, 2022 CrossFit WOD, November 26, 2022
