September 29, 2020 admin wods WOD Metcon (AMRAP – Rounds and Reps) 30 Min AMRAP 20 Box jumps 24/20 20 Cal Row 20 T2B 20 Push Press 115/85 Related Posts March 6, 2020 CrossFit WOD, March 7, 2020 December 27, 2022 CrossFit WOD, December 28, 2022 April 30, 2022 CrossFit WOD, May 1, 2022
