September 29, 2020 admin wods WOD Metcon (AMRAP – Rounds and Reps) 30 Min AMRAP 20 Box jumps 24/20 20 Cal Row 20 T2B 20 Push Press 115/85 Related Posts August 12, 2021 CrossFit WOD, August 13, 2021 May 24, 2021 CrossFit WOD, May 25, 2021 October 15, 2023 CrossFit WOD, October 16, 2023
