September 29, 2020 admin wods WOD Metcon (AMRAP – Rounds and Reps) 30 Min AMRAP 20 Box jumps 24/20 20 Cal Row 20 T2B 20 Push Press 115/85 Related Posts December 4, 2020 CrossFit WOD, December 5, 2020 August 29, 2022 CrossFit WOD, August 30, 2022 January 6, 2023 CrossFit WOD, January 7, 2023
