September 29, 2020 admin wods WOD Metcon (AMRAP – Rounds and Reps) 30 Min AMRAP 20 Box jumps 24/20 20 Cal Row 20 T2B 20 Push Press 115/85 Related Posts December 3, 2023 CrossFit WOD, December 3, 2023 January 11, 2023 CrossFit WOD, January 12, 2023 July 4, 2022 CrossFit WOD, July 5, 2022
