November 6, 2021 admin wods WOD Metcon (AMRAP – Rounds and Reps) 24 minute AMRAP 250m Row 15 Wall Balls 20/14 10 KBS 70/53 5 Pull ups Related Posts June 17, 2022 CrossFit WOD, June 18, 2022 April 7, 2022 CrossFit WOD, April 8, 2022 July 26, 2022 CrossFit WOD, July 27, 2022
