November 6, 2021 admin wods WOD Metcon (AMRAP – Rounds and Reps) 24 minute AMRAP 250m Row 15 Wall Balls 20/14 10 KBS 70/53 5 Pull ups Related Posts January 18, 2021 CrossFit WOD, January 19, 2021 June 23, 2021 CrossFit WOD, June 24, 2021 December 9, 2020 CrossFit WOD, December 10, 2020
