November 6, 2021 admin wods WOD Metcon (AMRAP – Rounds and Reps) 24 minute AMRAP 250m Row 15 Wall Balls 20/14 10 KBS 70/53 5 Pull ups Related Posts September 5, 2022 CrossFit WOD, September 6, 2022 September 26, 2020 CrossFit WOD, September 27, 2020 October 3, 2022 CrossFit WOD, October 4, 2022
