November 6, 2021 admin wods WOD Metcon (AMRAP – Rounds and Reps) 24 minute AMRAP 250m Row 15 Wall Balls 20/14 10 KBS 70/53 5 Pull ups Related Posts February 28, 2024 CrossFit WOD, February 29, 2024 August 25, 2023 CrossFit WOD, August 26, 2023 August 17, 2022 CrossFit WOD, August 19, 2022
