November 6, 2021 admin wods WOD Metcon (AMRAP – Rounds and Reps) 24 minute AMRAP 250m Row 15 Wall Balls 20/14 10 KBS 70/53 5 Pull ups Related Posts December 3, 2021 CrossFit WOD, December 4, 2021 October 31, 2023 CrossFit WOD, November 1, 2023 February 4, 2022 CrossFit WOD, February 5, 2022
