November 6, 2021 admin wods WOD Metcon (AMRAP – Rounds and Reps) 24 minute AMRAP 250m Row 15 Wall Balls 20/14 10 KBS 70/53 5 Pull ups Related Posts May 26, 2023 CrossFit WOD, May 28, 2023 May 8, 2022 CrossFit WOD, May 9, 2022 September 16, 2022 CrossFit WOD, September 17, 2022
