January 18, 2020 admin wods WOD Metcon (AMRAP – Rounds and Reps) 17 minute AMRAP 3 SDHP 95/65 6 Thrusters 95/65 9 Cal Bike 12 Cal air dyne Related Posts October 12, 2023 CrossFit WOD, October 13, 2023 September 8, 2022 CrossFit WOD, September 9, 2022 May 1, 2020 CrossFit WOD, May 2, 2020
