January 18, 2020 admin wods WOD Metcon (AMRAP – Rounds and Reps) 17 minute AMRAP 3 SDHP 95/65 6 Thrusters 95/65 9 Cal Bike 12 Cal air dyne Related Posts February 10, 2023 CrossFit WOD, February 11, 2023 June 25, 2020 CrossFit WOD, June 26, 2020 December 30, 2020 CrossFit WOD, December 31, 2020
