November 5, 2022 admin wods CrossFit – Sun, Nov 6 Metcon (7 Rounds for reps) <p>7 Rounds</p><p>7 Man Makers 35/25</p><p>7 Pull ups </p><p>7 Cal bike </p> Related Posts September 19, 2021 CrossFit WOD, September 20, 2021 September 16, 2020 CrossFit WOD, September 17, 2020 November 8, 2023 CrossFit WOD, November 9, 2023