November 5, 2022 admin wods CrossFit – Sun, Nov 6 Metcon (7 Rounds for reps) <p>7 Rounds</p><p>7 Man Makers 35/25</p><p>7 Pull ups </p><p>7 Cal bike </p> Related Posts August 18, 2023 CrossFit WOD, August 19, 2023 June 24, 2023 CrossFit WOD, June 25, 2023 May 11, 2021 CrossFit WOD, May 12, 2021