November 5, 2022 admin wods CrossFit – Sun, Nov 6 Metcon (7 Rounds for reps) <p>7 Rounds</p><p>7 Man Makers 35/25</p><p>7 Pull ups </p><p>7 Cal bike </p> Related Posts April 1, 2022 CrossFit WOD, April 2, 2022 April 22, 2023 CrossFit WOD, April 23, 2023 April 17, 2023 CrossFit WOD, April 18, 2023