November 5, 2022 admin wods CrossFit – Sun, Nov 6 Metcon (7 Rounds for reps) <p>7 Rounds</p><p>7 Man Makers 35/25</p><p>7 Pull ups </p><p>7 Cal bike </p> Related Posts October 5, 2022 CrossFit WOD, October 6, 2022 September 29, 2023 CrossFit WOD, September 29, 2023 February 11, 2020 CrossFit WOD, February 12, 2020