April 1, 2022 admin wods WOD Metcon (Time) You go I go (per round) 5 Rounds Each 15 KBS 70/53 15 HRSU 15 Air squats 200m Run Related Posts February 11, 2023 CrossFit WOD, February 12, 2023 August 2, 2020 CrossFit WOD, August 3, 2020 May 5, 2020 CrossFit WOD, May 6, 2020