April 1, 2022 admin wods WOD Metcon (Time) You go I go (per round) 5 Rounds Each 15 KBS 70/53 15 HRSU 15 Air squats 200m Run Related Posts December 11, 2023 CrossFit WOD, December 12, 2023 November 26, 2020 CrossFit WOD, November 27, 2020 December 25, 2022 CrossFit WOD, December 26, 2022