April 1, 2022 admin wods WOD Metcon (Time) You go I go (per round) 5 Rounds Each 15 KBS 70/53 15 HRSU 15 Air squats 200m Run Related Posts June 17, 2020 CrossFit WOD, June 18, 2020 November 17, 2020 CrossFit WOD, November 18, 2020 August 13, 2021 CrossFit WOD, August 14, 2021