April 1, 2022 admin wods WOD Metcon (Time) You go I go (per round) 5 Rounds Each 15 KBS 70/53 15 HRSU 15 Air squats 200m Run Related Posts November 10, 2023 CrossFit WOD, November 11, 2023 September 14, 2021 CrossFit WOD, September 15, 2021 August 21, 2021 CrossFit WOD, August 22, 2021