April 1, 2022 admin wods WOD Metcon (Time) You go I go (per round) 5 Rounds Each 15 KBS 70/53 15 HRSU 15 Air squats 200m Run Related Posts October 26, 2021 CrossFit WOD, October 28, 2021 May 10, 2023 CrossFit WOD, May 11, 2023 June 3, 2022 CrossFit WOD, June 4, 2022