April 1, 2022 admin wods WOD Metcon (Time) You go I go (per round) 5 Rounds Each 15 KBS 70/53 15 HRSU 15 Air squats 200m Run Related Posts April 21, 2021 CrossFit WOD, April 22, 2021 April 2, 2023 CrossFit WOD, April 3, 2023 August 24, 2020 CrossFit WOD, August 25, 2020