April 1, 2022 admin wods WOD Metcon (Time) You go I go (per round) 5 Rounds Each 15 KBS 70/53 15 HRSU 15 Air squats 200m Run Related Posts July 31, 2020 CrossFit WOD, August 1, 2020 October 10, 2020 CrossFit WOD, October 11, 2020 June 11, 2021 CrossFit WOD, June 12, 2021