April 1, 2022 admin wods WOD Metcon (Time) You go I go (per round) 5 Rounds Each 15 KBS 70/53 15 HRSU 15 Air squats 200m Run Related Posts January 27, 2022 CrossFit WOD, January 28, 2022 May 11, 2023 CrossFit WOD, May 12, 2023 July 22, 2022 CrossFit WOD, July 23, 2022