November 29, 2021 admin wods WOD Metcon (Weight) 15 Minute EMOM 2 Heavy Thrusters Metcon (AMRAP – Rounds and Reps) 15 Minute AMRAP 6 Thrusters 96/65 8 Bent Over rows 10 Cal Bike Related Posts August 30, 2022 CrossFit WOD, August 31, 2022 February 25, 2022 CrossFit WOD, February 27, 2022 October 11, 2020 CrossFit WOD, October 12, 2020
