February 15, 2023 admin wods CrossFit – Thu, Feb 16 5-6-7-8 (AMRAP – Rounds and Reps) 25 Minute AMRAP 400 m run 5 Pull ups 6 Dead lifts 225/185 7 Box jumps 30/24 8 T2B Related Posts October 14, 2020 CrossFit WOD, October 15, 2020 April 29, 2023 CrossFit WOD, April 30, 2023 December 13, 2020 CrossFit WOD, December 14, 2020
