February 15, 2023 admin wods CrossFit – Thu, Feb 16 5-6-7-8 (AMRAP – Rounds and Reps) 25 Minute AMRAP 400 m run 5 Pull ups 6 Dead lifts 225/185 7 Box jumps 30/24 8 T2B Related Posts July 8, 2021 CrossFit WOD, July 9, 2021 August 21, 2023 CrossFit WOD, August 22, 2023 April 27, 2021 CrossFit WOD, April 28, 2021
