February 15, 2023 admin wods CrossFit – Thu, Feb 16 5-6-7-8 (AMRAP – Rounds and Reps) 25 Minute AMRAP 400 m run 5 Pull ups 6 Dead lifts 225/185 7 Box jumps 30/24 8 T2B Related Posts March 5, 2023 CrossFit WOD, March 6, 2023 November 17, 2023 CrossFit WOD, November 18, 2023 August 16, 2021 CrossFit WOD, August 17, 2021