February 15, 2023 admin wods CrossFit – Thu, Feb 16 5-6-7-8 (AMRAP – Rounds and Reps) 25 Minute AMRAP 400 m run 5 Pull ups 6 Dead lifts 225/185 7 Box jumps 30/24 8 T2B Related Posts May 8, 2020 CrossFit WOD, May 9, 2020 April 20, 2020 CrossFit WOD, April 21, 2020 September 9, 2023 CrossFit WOD, September 10, 2023
