November 2, 2020 admin wods WOD Weightlifting Back Squat (1×8 @ 65%) Back Squat (1×6 @ 75%) Back Squat (1×4 @ 85%) Back Squat (1×4 @ 90%) Front Squat (1×5 @ 70%) Front Squat (1×4 @ 80%) Front Squat (1×3 @ 85%) Front Squat (1×3 @ 90%) Related Posts September 12, 2020 CrossFit WOD, September 13, 2020 November 17, 2020 CrossFit WOD, November 18, 2020 May 24, 2021 CrossFit WOD, May 25, 2021