November 2, 2020 admin wods WOD Weightlifting Back Squat (1×8 @ 65%) Back Squat (1×6 @ 75%) Back Squat (1×4 @ 85%) Back Squat (1×4 @ 90%) Front Squat (1×5 @ 70%) Front Squat (1×4 @ 80%) Front Squat (1×3 @ 85%) Front Squat (1×3 @ 90%) Related Posts August 21, 2023 CrossFit WOD, August 22, 2023 April 15, 2020 CrossFit WOD, April 16, 2020 December 30, 2019 CrossFit WOD, December 31, 2019