July 6, 2020 admin wods WOD Metcon (Time) 5 Rounds 20 CSFU 10 Deadlifts 225/175 20 Cal Row 10 DB snatch 60/45 20 DUs/60 singles Related Posts June 22, 2020 CrossFit WOD, June 23, 2020 June 13, 2021 CrossFit WOD, June 14, 2021 September 14, 2022 CrossFit WOD, September 15, 2022
