July 6, 2020 admin wods WOD Metcon (Time) 5 Rounds 20 CSFU 10 Deadlifts 225/175 20 Cal Row 10 DB snatch 60/45 20 DUs/60 singles Related Posts September 6, 2021 CrossFit WOD, September 7, 2021 July 9, 2021 CrossFit WOD, July 10, 2021 August 29, 2022 CrossFit WOD, August 30, 2022
