July 6, 2020 admin wods WOD Metcon (Time) 5 Rounds 20 CSFU 10 Deadlifts 225/175 20 Cal Row 10 DB snatch 60/45 20 DUs/60 singles Related Posts November 7, 2023 CrossFit WOD, November 8, 2023 July 23, 2021 CrossFit WOD, July 24, 2021 October 3, 2020 CrossFit WOD, October 4, 2020
