July 6, 2020 admin wods WOD Metcon (Time) 5 Rounds 20 CSFU 10 Deadlifts 225/175 20 Cal Row 10 DB snatch 60/45 20 DUs/60 singles Related Posts February 11, 2022 CrossFit WOD, February 12, 2022 September 13, 2023 CrossFit WOD, September 14, 2023 April 16, 2020 CrossFit WOD, April 17, 2020
