July 6, 2020 admin wods WOD Metcon (Time) 5 Rounds 20 CSFU 10 Deadlifts 225/175 20 Cal Row 10 DB snatch 60/45 20 DUs/60 singles Related Posts July 25, 2021 CrossFit WOD, July 26, 2021 April 8, 2020 CrossFit WOD, April 9, 2020 March 20, 2024 CrossFit WOD, March 21, 2024
