July 6, 2020 admin wods WOD Metcon (Time) 5 Rounds 20 CSFU 10 Deadlifts 225/175 20 Cal Row 10 DB snatch 60/45 20 DUs/60 singles Related Posts July 22, 2021 CrossFit WOD, July 23, 2021 February 2, 2020 CrossFit WOD, February 3, 2020 September 21, 2022 CrossFit WOD, September 22, 2022
