July 6, 2020 admin wods WOD Metcon (Time) 5 Rounds 20 CSFU 10 Deadlifts 225/175 20 Cal Row 10 DB snatch 60/45 20 DUs/60 singles Related Posts September 17, 2023 CrossFit WOD, September 18, 2023 August 15, 2020 CrossFit WOD, August 16, 2020 February 20, 2021 CrossFit WOD, February 21, 2021
