March 22, 2020 admin wods WOD Metcon (Time) 10 Rounds 5 left arm DB Squat cleans 5 Burpees over DB 5 right arm DB Squat cleans 5 Burpees over DB Related Posts December 30, 2020 CrossFit WOD, December 31, 2020 July 15, 2022 CrossFit WOD, July 16, 2022 December 25, 2020 CrossFit WOD, December 26, 2020