March 22, 2020 admin wods WOD Metcon (Time) 10 Rounds 5 left arm DB Squat cleans 5 Burpees over DB 5 right arm DB Squat cleans 5 Burpees over DB Related Posts May 29, 2021 CrossFit WOD, May 30, 2021 October 4, 2023 CrossFit WOD, October 5, 2023 November 7, 2020 CrossFit WOD, November 8, 2020