March 22, 2020 admin wods WOD Metcon (Time) 10 Rounds 5 left arm DB Squat cleans 5 Burpees over DB 5 right arm DB Squat cleans 5 Burpees over DB Related Posts December 14, 2022 CrossFit WOD, December 15, 2022 August 25, 2021 CrossFit WOD, August 26, 2021 September 13, 2020 CrossFit WOD, September 14, 2020