March 22, 2020 admin wods WOD Metcon (Time) 10 Rounds 5 left arm DB Squat cleans 5 Burpees over DB 5 right arm DB Squat cleans 5 Burpees over DB Related Posts September 7, 2022 CrossFit WOD, September 8, 2022 May 5, 2021 CrossFit WOD, May 6, 2021 January 18, 2020 CrossFit WOD, January 20, 2020