March 22, 2020 admin wods WOD Metcon (Time) 10 Rounds 5 left arm DB Squat cleans 5 Burpees over DB 5 right arm DB Squat cleans 5 Burpees over DB Related Posts June 23, 2020 CrossFit WOD, June 24, 2020 July 15, 2021 CrossFit WOD, July 16, 2021 April 18, 2020 CrossFit WOD, April 18, 2020