March 22, 2020 admin wods WOD Metcon (Time) 10 Rounds 5 left arm DB Squat cleans 5 Burpees over DB 5 right arm DB Squat cleans 5 Burpees over DB Related Posts May 16, 2020 CrossFit WOD, May 17, 2020 April 26, 2023 CrossFit WOD, April 27, 2023 June 23, 2022 CrossFit WOD, June 24, 2022