March 22, 2020 admin wods WOD Metcon (Time) 10 Rounds 5 left arm DB Squat cleans 5 Burpees over DB 5 right arm DB Squat cleans 5 Burpees over DB Related Posts May 31, 2020 CrossFit WOD, June 1, 2020 February 5, 2023 CrossFit WOD, February 6, 2023 June 29, 2023 CrossFit WOD, June 30, 2023