March 22, 2020 admin wods WOD Metcon (Time) 10 Rounds 5 left arm DB Squat cleans 5 Burpees over DB 5 right arm DB Squat cleans 5 Burpees over DB Related Posts June 19, 2023 CrossFit WOD, June 20, 2023 December 29, 2019 CrossFit WOD, December 30, 2019 August 5, 2023 CrossFit WOD, August 6, 2023
