March 22, 2020 admin wods WOD Metcon (Time) 10 Rounds 5 left arm DB Squat cleans 5 Burpees over DB 5 right arm DB Squat cleans 5 Burpees over DB Related Posts April 17, 2023 CrossFit WOD, April 18, 2023 February 9, 2022 CrossFit WOD, February 11, 2022 July 6, 2020 CrossFit WOD, July 7, 2020