March 22, 2020 admin wods WOD Metcon (Time) 10 Rounds 5 left arm DB Squat cleans 5 Burpees over DB 5 right arm DB Squat cleans 5 Burpees over DB Related Posts November 8, 2023 CrossFit WOD, November 9, 2023 November 9, 2023 CrossFit WOD, November 10, 2023 June 8, 2021 CrossFit WOD, June 9, 2021
