March 22, 2020 admin wods WOD Metcon (Time) 10 Rounds 5 left arm DB Squat cleans 5 Burpees over DB 5 right arm DB Squat cleans 5 Burpees over DB Related Posts March 24, 2023 CrossFit WOD, March 25, 2023 March 17, 2023 CrossFit WOD, March 18, 2023 November 4, 2020 CrossFit WOD, November 5, 2020