March 3, 2022 admin wods WOD Metcon (Time) 3 Rounds 20 Weighted step up 44/35 KB 15 T2B 10 Power Cleans 155/115 800m Run Related Posts September 6, 2021 CrossFit WOD, September 7, 2021 February 28, 2021 CrossFit WOD, March 1, 2021 October 28, 2020 CrossFit WOD, October 29, 2020