March 3, 2022 admin wods WOD Metcon (Time) 3 Rounds 20 Weighted step up 44/35 KB 15 T2B 10 Power Cleans 155/115 800m Run Related Posts December 3, 2022 CrossFit WOD, December 4, 2022 October 21, 2021 CrossFit WOD, October 24, 2021 August 19, 2022 CrossFit WOD, August 20, 2022