March 3, 2022 admin wods WOD Metcon (Time) 3 Rounds 20 Weighted step up 44/35 KB 15 T2B 10 Power Cleans 155/115 800m Run Related Posts February 4, 2023 CrossFit WOD, February 5, 2023 February 21, 2020 CrossFit WOD, February 22, 2020 December 19, 2021 CrossFit WOD, December 20, 2021