March 3, 2022 admin wods WOD Metcon (Time) 3 Rounds 20 Weighted step up 44/35 KB 15 T2B 10 Power Cleans 155/115 800m Run Related Posts April 16, 2023 CrossFit WOD, April 17, 2023 April 26, 2021 CrossFit WOD, April 27, 2021 November 26, 2021 CrossFit WOD, November 27, 2021