March 3, 2022 admin wods WOD Metcon (Time) 3 Rounds 20 Weighted step up 44/35 KB 15 T2B 10 Power Cleans 155/115 800m Run Related Posts September 16, 2021 CrossFit WOD, September 17, 2021 January 3, 2020 CrossFit WOD, January 4, 2020 November 28, 2023 CrossFit WOD, November 29, 2023