March 3, 2022 admin wods WOD Metcon (Time) 3 Rounds 20 Weighted step up 44/35 KB 15 T2B 10 Power Cleans 155/115 800m Run Related Posts March 6, 2021 CrossFit WOD, March 7, 2021 July 5, 2021 CrossFit WOD, July 6, 2021 September 14, 2022 CrossFit WOD, September 15, 2022