March 3, 2022 admin wods WOD Metcon (Time) 3 Rounds 20 Weighted step up 44/35 KB 15 T2B 10 Power Cleans 155/115 800m Run Related Posts March 8, 2021 CrossFit WOD, March 9, 2021 February 2, 2020 CrossFit WOD, February 3, 2020 November 14, 2020 CrossFit WOD, November 15, 2020