March 3, 2022 admin wods WOD Metcon (Time) 3 Rounds 20 Weighted step up 44/35 KB 15 T2B 10 Power Cleans 155/115 800m Run Related Posts June 18, 2020 CrossFit WOD, June 19, 2020 October 16, 2020 CrossFit WOD, October 17, 2020 June 3, 2021 CrossFit WOD, June 4, 2021