November 25, 2022 admin wods CrossFit – Sat, Nov 26 Day before takeoff (AMRAP – Rounds and Reps) <p>5 HSPU</p><p>5 Squat Clean Thrusters 135/95</p><p>10 Burpees over Bar </p><p>10 T2B </p><p>20 Cal Bike </p><p>40 Minute AMRAP </p> Related Posts October 2, 2020 CrossFit WOD, October 3, 2020 December 12, 2021 CrossFit WOD, December 13, 2021 December 22, 2021 CrossFit WOD, December 23, 2021