February 27, 2020 admin wods WOD Metcon (AMRAP – Rounds and Reps) 24 Minute AMRAP 7 Power Snatch 115/85 24 Lunges 7 Ring Dips 14 Cal Bike Related Posts January 7, 2021 CrossFit WOD, January 8, 2021 January 26, 2021 CrossFit WOD, January 27, 2021 November 24, 2022 CrossFit WOD, November 25, 2022