February 27, 2020 admin wods WOD Metcon (AMRAP – Rounds and Reps) 24 Minute AMRAP 7 Power Snatch 115/85 24 Lunges 7 Ring Dips 14 Cal Bike Related Posts November 1, 2023 CrossFit WOD, November 2, 2023 August 27, 2020 CrossFit WOD, August 28, 2020 April 1, 2023 CrossFit WOD, April 2, 2023