February 27, 2020 admin wods WOD Metcon (AMRAP – Rounds and Reps) 24 Minute AMRAP 7 Power Snatch 115/85 24 Lunges 7 Ring Dips 14 Cal Bike Related Posts October 19, 2020 CrossFit WOD, October 20, 2020 February 11, 2024 CrossFit WOD, February 12, 2024 October 7, 2023 CrossFit WOD, October 8, 2023