February 27, 2020 admin wods WOD Metcon (AMRAP – Rounds and Reps) 24 Minute AMRAP 7 Power Snatch 115/85 24 Lunges 7 Ring Dips 14 Cal Bike Related Posts August 28, 2023 CrossFit WOD, August 29, 2023 November 22, 2020 CrossFit WOD, November 23, 2020 December 6, 2022 CrossFit WOD, December 7, 2022