November 25, 2021 admin wods WOD Metcon Turkey ?Hangover (AMRAP – Rounds and Reps) 40 minute amrap 400m Run 20 DB Snatch 10ea arm 60/40 20 Lunges 10ea leg 20 CFSU 20 HRPU Related Posts June 22, 2020 CrossFit WOD, June 23, 2020 March 24, 2023 CrossFit WOD, March 25, 2023 June 29, 2020 CrossFit WOD, June 30, 2020