November 25, 2021 admin wods WOD Metcon Turkey ?Hangover (AMRAP – Rounds and Reps) 40 minute amrap 400m Run 20 DB Snatch 10ea arm 60/40 20 Lunges 10ea leg 20 CFSU 20 HRPU Related Posts January 13, 2021 CrossFit WOD, January 14, 2021 May 16, 2023 CrossFit WOD, May 17, 2023 May 25, 2022 CrossFit WOD, May 26, 2022