November 25, 2021 admin wods WOD Metcon Turkey ?Hangover (AMRAP – Rounds and Reps) 40 minute amrap 400m Run 20 DB Snatch 10ea arm 60/40 20 Lunges 10ea leg 20 CFSU 20 HRPU Related Posts April 10, 2023 CrossFit WOD, April 11, 2023 November 16, 2020 CrossFit WOD, November 17, 2020 January 5, 2022 CrossFit WOD, January 6, 2022