November 25, 2021 admin wods WOD Metcon Turkey ?Hangover (AMRAP – Rounds and Reps) 40 minute amrap 400m Run 20 DB Snatch 10ea arm 60/40 20 Lunges 10ea leg 20 CFSU 20 HRPU Related Posts August 13, 2022 CrossFit WOD, August 14, 2022 December 5, 2021 CrossFit WOD, December 6, 2021 July 28, 2023 CrossFit WOD, July 29, 2023