November 25, 2021 admin wods WOD Metcon Turkey ?Hangover (AMRAP – Rounds and Reps) 40 minute amrap 400m Run 20 DB Snatch 10ea arm 60/40 20 Lunges 10ea leg 20 CFSU 20 HRPU Related Posts October 14, 2022 CrossFit WOD, October 16, 2022 April 11, 2021 CrossFit WOD, April 12, 2021 January 21, 2020 CrossFit WOD, January 22, 2020