November 25, 2021 admin wods WOD Metcon Turkey ?Hangover (AMRAP – Rounds and Reps) 40 minute amrap 400m Run 20 DB Snatch 10ea arm 60/40 20 Lunges 10ea leg 20 CFSU 20 HRPU Related Posts June 29, 2021 CrossFit WOD, June 30, 2021 June 21, 2022 CrossFit WOD, June 22, 2022 December 17, 2019 CrossFit WOD, December 18, 2019