July 28, 2023 admin wods CrossFit – Sat, Jul 29 Christmas in July (Time) Teams of 3 200m empty Prowler 4 rounds into 5 Rounds of 5 Manmakers 35/25 20 HRPU 5 C2B Pull ups Related Posts December 29, 2019 CrossFit WOD, December 30, 2019 September 8, 2023 CrossFit WOD, September 9, 2023 December 17, 2019 CrossFit WOD, December 18, 2019