July 28, 2023 admin wods CrossFit – Sat, Jul 29 Christmas in July (Time) Teams of 3 200m empty Prowler 4 rounds into 5 Rounds of 5 Manmakers 35/25 20 HRPU 5 C2B Pull ups Related Posts April 13, 2020 CrossFit WOD, April 14, 2020 August 4, 2022 CrossFit WOD, August 5, 2022 May 26, 2023 CrossFit WOD, May 28, 2023