July 28, 2023 admin wods CrossFit – Sat, Jul 29 Christmas in July (Time) Teams of 3 200m empty Prowler 4 rounds into 5 Rounds of 5 Manmakers 35/25 20 HRPU 5 C2B Pull ups Related Posts March 1, 2022 CrossFit WOD, March 2, 2022 February 5, 2023 CrossFit WOD, February 6, 2023 March 20, 2023 CrossFit WOD, March 21, 2023