July 28, 2023 admin wods CrossFit – Sat, Jul 29 Christmas in July (Time) Teams of 3 200m empty Prowler 4 rounds into 5 Rounds of 5 Manmakers 35/25 20 HRPU 5 C2B Pull ups Related Posts July 6, 2022 CrossFit WOD, July 7, 2022 December 29, 2023 CrossFit WOD, December 30, 2023 May 30, 2023 CrossFit WOD, May 31, 2023