July 28, 2023 admin wods CrossFit – Sat, Jul 29 Christmas in July (Time) Teams of 3 200m empty Prowler 4 rounds into 5 Rounds of 5 Manmakers 35/25 20 HRPU 5 C2B Pull ups Related Posts July 22, 2023 CrossFit WOD, July 23, 2023 April 18, 2020 CrossFit WOD, April 18, 2020 February 22, 2022 CrossFit WOD, February 23, 2022