July 28, 2023 admin wods CrossFit – Sat, Jul 29 Christmas in July (Time) Teams of 3 200m empty Prowler 4 rounds into 5 Rounds of 5 Manmakers 35/25 20 HRPU 5 C2B Pull ups Related Posts October 15, 2021 CrossFit WOD, October 16, 2021 September 25, 2022 CrossFit WOD, September 26, 2022 September 29, 2023 CrossFit WOD, September 29, 2023