July 28, 2023 admin wods CrossFit – Sat, Jul 29 Christmas in July (Time) Teams of 3 200m empty Prowler 4 rounds into 5 Rounds of 5 Manmakers 35/25 20 HRPU 5 C2B Pull ups Related Posts June 3, 2020 CrossFit WOD, June 4, 2020 October 27, 2023 CrossFit WOD, October 28, 2023 December 22, 2023 CrossFit WOD, December 22, 2023