July 28, 2023 admin wods CrossFit – Sat, Jul 29 Christmas in July (Time) Teams of 3 200m empty Prowler 4 rounds into 5 Rounds of 5 Manmakers 35/25 20 HRPU 5 C2B Pull ups Related Posts May 15, 2023 CrossFit WOD, May 16, 2023 April 7, 2020 CrossFit WOD, April 8, 2020 February 14, 2021 CrossFit WOD, February 15, 2021