December 5, 2021 admin wods WOD Weightlifting Back Squat (5×5) Front Squat (5×5) Metcon (Time) 10-1 Of Front rack lunges 95/65 Burpees Related Posts January 15, 2023 CrossFit WOD, January 16, 2023 July 9, 2021 CrossFit WOD, July 10, 2021 November 12, 2022 CrossFit WOD, November 13, 2022
