December 5, 2021 admin wods WOD Weightlifting Back Squat (5×5) Front Squat (5×5) Metcon (Time) 10-1 Of Front rack lunges 95/65 Burpees Related Posts December 15, 2022 CrossFit WOD, December 16, 2022 November 14, 2022 CrossFit WOD, November 15, 2022 January 28, 2022 CrossFit WOD, January 29, 2022
