December 5, 2021 admin wods WOD Weightlifting Back Squat (5×5) Front Squat (5×5) Metcon (Time) 10-1 Of Front rack lunges 95/65 Burpees Related Posts June 17, 2023 CrossFit WOD, June 18, 2023 August 29, 2020 CrossFit WOD, August 30, 2020 September 7, 2022 CrossFit WOD, September 8, 2022
