December 5, 2021 admin wods WOD Weightlifting Back Squat (5×5) Front Squat (5×5) Metcon (Time) 10-1 Of Front rack lunges 95/65 Burpees Related Posts January 9, 2020 CrossFit WOD, January 10, 2020 April 3, 2022 CrossFit WOD, April 5, 2022 October 14, 2022 CrossFit WOD, October 16, 2022
