December 5, 2021 admin wods WOD Weightlifting Back Squat (5×5) Front Squat (5×5) Metcon (Time) 10-1 Of Front rack lunges 95/65 Burpees Related Posts September 20, 2021 CrossFit WOD, September 21, 2021 June 21, 2022 CrossFit WOD, June 22, 2022 September 2, 2022 CrossFit WOD, September 3, 2022
