November 24, 2020 admin wods WOD Metcon Metcon (AMRAP – Rounds and Reps) 24 Min AMRAP 12 Bench Press 135/95 24 CFSU 12 Pass throughs 24 Cal row Related Posts February 12, 2020 CrossFit WOD, February 13, 2020 May 7, 2022 CrossFit WOD, May 8, 2022 December 19, 2021 CrossFit WOD, December 20, 2021
