November 24, 2020 admin wods WOD Metcon Metcon (AMRAP – Rounds and Reps) 24 Min AMRAP 12 Bench Press 135/95 24 CFSU 12 Pass throughs 24 Cal row Related Posts November 13, 2022 CrossFit WOD, November 14, 2022 January 2, 2021 CrossFit WOD, January 3, 2021 July 30, 2021 CrossFit WOD, July 31, 2021
