November 24, 2020 admin wods WOD Metcon Metcon (AMRAP – Rounds and Reps) 24 Min AMRAP 12 Bench Press 135/95 24 CFSU 12 Pass throughs 24 Cal row Related Posts November 9, 2023 CrossFit WOD, November 10, 2023 January 14, 2024 CrossFit WOD, January 15, 2024 August 17, 2020 CrossFit WOD, August 18, 2020
