November 24, 2020 admin wods WOD Metcon Metcon (AMRAP – Rounds and Reps) 24 Min AMRAP 12 Bench Press 135/95 24 CFSU 12 Pass throughs 24 Cal row Related Posts September 1, 2023 CrossFit WOD, September 2, 2023 July 9, 2023 CrossFit WOD, July 10, 2023 May 30, 2020 CrossFit WOD, May 31, 2020
