November 24, 2020 admin wods WOD Metcon Metcon (AMRAP – Rounds and Reps) 24 Min AMRAP 12 Bench Press 135/95 24 CFSU 12 Pass throughs 24 Cal row Related Posts March 12, 2024 CrossFit WOD, March 13, 2024 May 3, 2020 CrossFit WOD, May 4, 2020 May 8, 2021 CrossFit WOD, May 9, 2021
