November 24, 2020 admin wods WOD Metcon Metcon (AMRAP – Rounds and Reps) 24 Min AMRAP 12 Bench Press 135/95 24 CFSU 12 Pass throughs 24 Cal row Related Posts October 30, 2021 CrossFit WOD, October 31, 2021 January 20, 2023 CrossFit WOD, January 21, 2023 April 23, 2021 CrossFit WOD, April 24, 2021
