November 24, 2020 admin wods WOD Metcon Metcon (AMRAP – Rounds and Reps) 24 Min AMRAP 12 Bench Press 135/95 24 CFSU 12 Pass throughs 24 Cal row Related Posts January 5, 2024 CrossFit WOD, January 6, 2024 January 20, 2021 CrossFit WOD, January 21, 2021 April 2, 2021 CrossFit WOD, April 3, 2021
