November 24, 2020 admin wods WOD Metcon Metcon (AMRAP – Rounds and Reps) 24 Min AMRAP 12 Bench Press 135/95 24 CFSU 12 Pass throughs 24 Cal row Related Posts April 2, 2020 CrossFit WOD, April 3, 2020 November 7, 2021 CrossFit WOD, November 8, 2021 December 19, 2019 CrossFit WOD, December 20, 2019
