October 5, 2021 admin wods WOD Weightlifting Push Press (5×8) Split Jerk (5×3) Metcon (Time) 4 Rounds 10 Push press 115/75 30 DUs/ 90 singles 15 T2B Related Posts November 16, 2023 CrossFit WOD, November 17, 2023 March 23, 2021 CrossFit WOD, March 24, 2021 December 21, 2021 CrossFit WOD, December 22, 2021
