October 5, 2021 admin wods WOD Weightlifting Push Press (5×8) Split Jerk (5×3) Metcon (Time) 4 Rounds 10 Push press 115/75 30 DUs/ 90 singles 15 T2B Related Posts August 29, 2021 CrossFit WOD, August 30, 2021 December 12, 2023 CrossFit WOD, December 13, 2023 May 4, 2021 CrossFit WOD, May 5, 2021