October 5, 2021 admin wods WOD Weightlifting Push Press (5×8) Split Jerk (5×3) Metcon (Time) 4 Rounds 10 Push press 115/75 30 DUs/ 90 singles 15 T2B Related Posts March 20, 2020 CrossFit WOD, March 21, 2020 February 3, 2021 CrossFit WOD, February 4, 2021 May 12, 2022 CrossFit WOD, May 13, 2022
