October 5, 2021 admin wods WOD Weightlifting Push Press (5×8) Split Jerk (5×3) Metcon (Time) 4 Rounds 10 Push press 115/75 30 DUs/ 90 singles 15 T2B Related Posts August 30, 2023 CrossFit WOD, August 31, 2023 January 31, 2023 CrossFit WOD, February 1, 2023 July 30, 2021 CrossFit WOD, July 31, 2021
