October 5, 2021 admin wods WOD Weightlifting Push Press (5×8) Split Jerk (5×3) Metcon (Time) 4 Rounds 10 Push press 115/75 30 DUs/ 90 singles 15 T2B Related Posts July 14, 2022 CrossFit WOD, July 15, 2022 February 12, 2023 CrossFit WOD, February 13, 2023 February 28, 2020 CrossFit WOD, February 29, 2020
