October 5, 2021 admin wods WOD Weightlifting Push Press (5×8) Split Jerk (5×3) Metcon (Time) 4 Rounds 10 Push press 115/75 30 DUs/ 90 singles 15 T2B Related Posts March 11, 2022 CrossFit WOD, March 13, 2022 August 12, 2022 CrossFit WOD, August 13, 2022 July 11, 2020 CrossFit WOD, July 12, 2020
