October 5, 2021 admin wods WOD Weightlifting Push Press (5×8) Split Jerk (5×3) Metcon (Time) 4 Rounds 10 Push press 115/75 30 DUs/ 90 singles 15 T2B Related Posts September 25, 2020 CrossFit WOD, September 26, 2020 March 2, 2022 CrossFit WOD, March 3, 2022 January 8, 2022 CrossFit WOD, January 9, 2022