October 5, 2021 admin wods WOD Weightlifting Push Press (5×8) Split Jerk (5×3) Metcon (Time) 4 Rounds 10 Push press 115/75 30 DUs/ 90 singles 15 T2B Related Posts October 10, 2020 CrossFit WOD, October 11, 2020 May 1, 2020 CrossFit WOD, May 2, 2020 October 28, 2022 CrossFit WOD, October 29, 2022
