October 5, 2021 admin wods WOD Weightlifting Push Press (5×8) Split Jerk (5×3) Metcon (Time) 4 Rounds 10 Push press 115/75 30 DUs/ 90 singles 15 T2B Related Posts October 10, 2020 CrossFit WOD, October 11, 2020 January 13, 2023 CrossFit WOD, January 14, 2023 December 9, 2023 CrossFit WOD, December 10, 2023
