October 5, 2021 admin wods WOD Weightlifting Push Press (5×8) Split Jerk (5×3) Metcon (Time) 4 Rounds 10 Push press 115/75 30 DUs/ 90 singles 15 T2B Related Posts October 17, 2021 CrossFit WOD, October 18, 2021 February 16, 2020 CrossFit WOD, February 17, 2020 February 2, 2021 CrossFit WOD, February 3, 2021