October 5, 2021 admin wods WOD Weightlifting Push Press (5×8) Split Jerk (5×3) Metcon (Time) 4 Rounds 10 Push press 115/75 30 DUs/ 90 singles 15 T2B Related Posts December 6, 2021 CrossFit WOD, December 7, 2021 June 1, 2020 CrossFit WOD, June 2, 2020 February 20, 2024 CrossFit WOD, February 21, 2024
