October 5, 2021 admin wods WOD Weightlifting Push Press (5×8) Split Jerk (5×3) Metcon (Time) 4 Rounds 10 Push press 115/75 30 DUs/ 90 singles 15 T2B Related Posts June 12, 2020 CrossFit WOD, June 13, 2020 December 14, 2023 CrossFit WOD, December 15, 2023 November 26, 2023 CrossFit WOD, November 27, 2023
