November 24, 2020 admin wods WOD Metcon Metcon (AMRAP – Rounds and Reps) 24 Min AMRAP 12 Bench Press 135/95 24 CFSU 12 Pass throughs 24 Cal row Related Posts April 13, 2020 CrossFit WOD, April 14, 2020 February 11, 2021 CrossFit WOD, February 12, 2021 March 1, 2022 CrossFit WOD, March 2, 2022
