November 24, 2020 admin wods WOD Metcon Metcon (AMRAP – Rounds and Reps) 24 Min AMRAP 12 Bench Press 135/95 24 CFSU 12 Pass throughs 24 Cal row Related Posts February 17, 2022 CrossFit WOD, February 18, 2022 November 8, 2023 CrossFit WOD, November 9, 2023 May 10, 2020 CrossFit WOD, May 11, 2020
