November 24, 2020 admin wods WOD Metcon Metcon (AMRAP – Rounds and Reps) 24 Min AMRAP 12 Bench Press 135/95 24 CFSU 12 Pass throughs 24 Cal row Related Posts July 13, 2023 CrossFit WOD, July 14, 2023 February 22, 2021 CrossFit WOD, February 23, 2021 January 27, 2020 CrossFit WOD, January 28, 2020
