November 24, 2020 admin wods WOD Metcon Metcon (AMRAP – Rounds and Reps) 24 Min AMRAP 12 Bench Press 135/95 24 CFSU 12 Pass throughs 24 Cal row Related Posts August 29, 2022 CrossFit WOD, August 30, 2022 January 29, 2022 CrossFit WOD, January 30, 2022 October 18, 2021 CrossFit WOD, October 19, 2021
