November 24, 2020 admin wods WOD Metcon Metcon (AMRAP – Rounds and Reps) 24 Min AMRAP 12 Bench Press 135/95 24 CFSU 12 Pass throughs 24 Cal row Related Posts February 26, 2023 CrossFit WOD, February 27, 2023 November 1, 2021 CrossFit WOD, November 2, 2021 January 9, 2024 CrossFit WOD, January 10, 2024
