November 24, 2020 admin wods WOD Metcon Metcon (AMRAP – Rounds and Reps) 24 Min AMRAP 12 Bench Press 135/95 24 CFSU 12 Pass throughs 24 Cal row Related Posts July 9, 2020 CrossFit WOD, July 10, 2020 September 30, 2022 CrossFit WOD, October 1, 2022 March 22, 2021 CrossFit WOD, March 23, 2021
