November 24, 2020 admin wods WOD Metcon Metcon (AMRAP – Rounds and Reps) 24 Min AMRAP 12 Bench Press 135/95 24 CFSU 12 Pass throughs 24 Cal row Related Posts July 15, 2021 CrossFit WOD, July 16, 2021 August 15, 2021 CrossFit WOD, August 16, 2021 February 11, 2020 CrossFit WOD, February 12, 2020
