April 13, 2020 admin wods WOD Metcon Metcon (20 Rounds for reps) Every minute on the minute complete 5 pull ups 10 push ups 15 Air Squats for 20 minutes Related Posts November 25, 2023 CrossFit WOD, November 26, 2023 April 6, 2021 CrossFit WOD, April 7, 2021 April 3, 2022 CrossFit WOD, April 4, 2022
