April 13, 2020 admin wods WOD Metcon Metcon (20 Rounds for reps) Every minute on the minute complete 5 pull ups 10 push ups 15 Air Squats for 20 minutes Related Posts April 23, 2022 CrossFit WOD, April 26, 2022 September 18, 2021 CrossFit WOD, September 19, 2021 July 28, 2021 CrossFit WOD, July 29, 2021
