April 13, 2020 admin wods WOD Metcon Metcon (20 Rounds for reps) Every minute on the minute complete 5 pull ups 10 push ups 15 Air Squats for 20 minutes Related Posts January 10, 2023 CrossFit WOD, January 11, 2023 June 11, 2021 CrossFit WOD, June 12, 2021 August 23, 2021 CrossFit WOD, August 24, 2021
