April 13, 2020 admin wods WOD Metcon Metcon (20 Rounds for reps) Every minute on the minute complete 5 pull ups 10 push ups 15 Air Squats for 20 minutes Related Posts September 13, 2021 CrossFit WOD, September 14, 2021 June 3, 2020 CrossFit WOD, June 4, 2020 November 14, 2022 CrossFit WOD, November 15, 2022
