April 13, 2020 admin wods WOD Metcon Metcon (20 Rounds for reps) Every minute on the minute complete 5 pull ups 10 push ups 15 Air Squats for 20 minutes Related Posts June 24, 2020 CrossFit WOD, June 25, 2020 January 25, 2020 CrossFit WOD, January 26, 2020 May 18, 2022 CrossFit WOD, May 19, 2022
