April 13, 2020 admin wods WOD Metcon Metcon (20 Rounds for reps) Every minute on the minute complete 5 pull ups 10 push ups 15 Air Squats for 20 minutes Related Posts October 24, 2020 CrossFit WOD, October 25, 2020 September 21, 2022 CrossFit WOD, September 22, 2022 January 27, 2021 CrossFit WOD, January 28, 2021
