April 13, 2020 admin wods WOD Metcon Metcon (20 Rounds for reps) Every minute on the minute complete 5 pull ups 10 push ups 15 Air Squats for 20 minutes Related Posts February 12, 2022 CrossFit WOD, February 13, 2022 November 6, 2021 CrossFit WOD, November 7, 2021 January 25, 2021 CrossFit WOD, January 26, 2021
