November 22, 2021 admin wods WOD Metcon (AMRAP – Rounds and Reps) 25 Minute AMRAP 5 Power Cleans 185/135 10 Cal Bike 5 Strict Pull ups Related Posts April 3, 2020 CrossFit WOD, April 4, 2020 March 4, 2022 CrossFit WOD, March 5, 2022 September 13, 2022 CrossFit WOD, September 14, 2022