November 22, 2021 admin wods WOD Metcon (AMRAP – Rounds and Reps) 25 Minute AMRAP 5 Power Cleans 185/135 10 Cal Bike 5 Strict Pull ups Related Posts November 20, 2023 CrossFit WOD, November 21, 2023 September 2, 2021 CrossFit WOD, September 3, 2021 June 2, 2022 CrossFit WOD, June 3, 2022