November 22, 2021 admin wods WOD Metcon (AMRAP – Rounds and Reps) 25 Minute AMRAP 5 Power Cleans 185/135 10 Cal Bike 5 Strict Pull ups Related Posts June 10, 2023 CrossFit WOD, June 11, 2023 January 16, 2020 CrossFit WOD, January 17, 2020 April 4, 2020 CrossFit WOD, April 5, 2020