wod
Hang with Me (Time)
1 minute hang
1000 meter Row
40 Box jumps 24/20
40 DB Snatch 60/45
1 minute hang
1000 meter Row
20 Box jumps 24/20
20 DB Snatch 60/45
1 minute hang
1000 meter Row
10 Box jumps 24/20
10 DB Snatch 60/45
1000 meter Row
40 Box jumps 24/20
40 DB Snatch 60/45
1 minute hang
1000 meter Row
20 Box jumps 24/20
20 DB Snatch 60/45
1 minute hang
1000 meter Row
10 Box jumps 24/20
10 DB Snatch 60/45