August 5, 2023 admin wods CrossFit – Sun, Aug 6 Metcon (5 Rounds for reps) Every 6 Minutes for 5 Rounds do 10 Thrusters 95/65 400m Run 10 Burpees Related Posts November 9, 2023 CrossFit WOD, November 10, 2023 October 2, 2022 CrossFit WOD, October 2, 2022 March 11, 2022 CrossFit WOD, March 12, 2022