August 5, 2023 admin wods CrossFit – Sun, Aug 6 Metcon (5 Rounds for reps) Every 6 Minutes for 5 Rounds do 10 Thrusters 95/65 400m Run 10 Burpees Related Posts March 15, 2023 CrossFit WOD, March 16, 2023 March 31, 2022 CrossFit WOD, April 1, 2022 June 15, 2021 CrossFit WOD, June 16, 2021