August 5, 2023 admin wods CrossFit – Sun, Aug 6 Metcon (5 Rounds for reps) Every 6 Minutes for 5 Rounds do 10 Thrusters 95/65 400m Run 10 Burpees Related Posts September 19, 2023 CrossFit WOD, September 20, 2023 June 17, 2022 CrossFit WOD, June 18, 2022 March 15, 2020 CrossFit WOD, March 16, 2020