November 22, 2021 admin wods WOD Metcon (AMRAP – Rounds and Reps) 25 Minute AMRAP 5 Power Cleans 185/135 10 Cal Bike 5 Strict Pull ups Related Posts April 21, 2023 CrossFit WOD, April 22, 2023 June 19, 2022 CrossFit WOD, June 20, 2022 March 21, 2022 CrossFit WOD, March 22, 2022