November 22, 2021 admin wods WOD Metcon (AMRAP – Rounds and Reps) 25 Minute AMRAP 5 Power Cleans 185/135 10 Cal Bike 5 Strict Pull ups Related Posts July 7, 2020 CrossFit WOD, July 8, 2020 January 4, 2022 CrossFit WOD, January 5, 2022 November 4, 2020 CrossFit WOD, November 5, 2020