November 22, 2021 admin wods WOD Metcon (AMRAP – Rounds and Reps) 25 Minute AMRAP 5 Power Cleans 185/135 10 Cal Bike 5 Strict Pull ups Related Posts July 16, 2023 CrossFit WOD, July 17, 2023 March 30, 2022 CrossFit WOD, March 31, 2022 September 16, 2021 CrossFit WOD, September 17, 2021