November 22, 2021 admin wods WOD Metcon (AMRAP – Rounds and Reps) 25 Minute AMRAP 5 Power Cleans 185/135 10 Cal Bike 5 Strict Pull ups Related Posts March 8, 2020 CrossFit WOD, March 9, 2020 May 5, 2020 CrossFit WOD, May 6, 2020 September 20, 2022 CrossFit WOD, September 21, 2022