November 4, 2020 admin wods WOD Metcon (Time) 3 Rounds 800m run 7 Deadlifts 275/185 14 Pull ups 21 Box Jumps 24/20 Related Posts August 8, 2021 CrossFit WOD, August 9, 2021 March 14, 2024 CrossFit WOD, March 15, 2024 April 20, 2022 CrossFit WOD, April 22, 2022
