November 4, 2020 admin wods WOD Metcon (Time) 3 Rounds 800m run 7 Deadlifts 275/185 14 Pull ups 21 Box Jumps 24/20 Related Posts September 17, 2021 CrossFit WOD, September 18, 2021 December 3, 2023 CrossFit WOD, December 4, 2023 May 19, 2021 CrossFit WOD, May 20, 2021
