November 4, 2020 admin wods WOD Metcon (Time) 3 Rounds 800m run 7 Deadlifts 275/185 14 Pull ups 21 Box Jumps 24/20 Related Posts July 1, 2022 CrossFit WOD, July 2, 2022 March 14, 2021 CrossFit WOD, March 15, 2021 September 27, 2023 CrossFit WOD, September 28, 2023
