November 4, 2020 admin wods WOD Metcon (Time) 3 Rounds 800m run 7 Deadlifts 275/185 14 Pull ups 21 Box Jumps 24/20 Related Posts September 18, 2022 CrossFit WOD, September 19, 2022 March 25, 2020 CrossFit WOD, March 26, 2020 January 28, 2021 CrossFit WOD, January 29, 2021