November 4, 2020 admin wods WOD Metcon (Time) 3 Rounds 800m run 7 Deadlifts 275/185 14 Pull ups 21 Box Jumps 24/20 Related Posts July 27, 2023 CrossFit WOD, July 28, 2023 July 2, 2023 CrossFit WOD, July 3, 2023 May 13, 2023 CrossFit WOD, May 14, 2023