November 4, 2020 admin wods WOD Metcon (Time) 3 Rounds 800m run 7 Deadlifts 275/185 14 Pull ups 21 Box Jumps 24/20 Related Posts May 3, 2021 CrossFit WOD, May 4, 2021 August 13, 2021 CrossFit WOD, August 14, 2021 September 8, 2022 CrossFit WOD, September 9, 2022
