November 4, 2020 admin wods WOD Metcon (Time) 3 Rounds 800m run 7 Deadlifts 275/185 14 Pull ups 21 Box Jumps 24/20 Related Posts September 7, 2020 CrossFit WOD, September 8, 2020 June 14, 2021 CrossFit WOD, June 15, 2021 July 21, 2020 CrossFit WOD, July 22, 2020