July 7, 2020 admin wods WOD Metcon Metcon (Time) 4 Rounds 400m run 18 Back squat 135/95 15 Pull ups 12 Jerks 135/95 Related Posts May 5, 2020 CrossFit WOD, May 6, 2020 May 20, 2022 CrossFit WOD, May 21, 2022 March 5, 2020 CrossFit WOD, March 6, 2020
