July 7, 2020 admin wods WOD Metcon Metcon (Time) 4 Rounds 400m run 18 Back squat 135/95 15 Pull ups 12 Jerks 135/95 Related Posts December 8, 2021 CrossFit WOD, December 9, 2021 May 26, 2023 CrossFit WOD, May 27, 2023 October 5, 2021 CrossFit WOD, October 6, 2021
