July 7, 2020 admin wods WOD Metcon Metcon (Time) 4 Rounds 400m run 18 Back squat 135/95 15 Pull ups 12 Jerks 135/95 Related Posts August 29, 2023 CrossFit WOD, August 30, 2023 June 15, 2022 CrossFit WOD, June 16, 2022 October 26, 2020 CrossFit WOD, October 27, 2020
