July 7, 2020 admin wods WOD Metcon Metcon (Time) 4 Rounds 400m run 18 Back squat 135/95 15 Pull ups 12 Jerks 135/95 Related Posts January 28, 2020 CrossFit WOD, January 30, 2020 June 27, 2021 CrossFit WOD, June 28, 2021 October 8, 2020 CrossFit WOD, October 9, 2020
