July 7, 2020 admin wods WOD Metcon Metcon (Time) 4 Rounds 400m run 18 Back squat 135/95 15 Pull ups 12 Jerks 135/95 Related Posts October 21, 2021 CrossFit WOD, October 23, 2021 February 16, 2021 CrossFit WOD, February 17, 2021 June 13, 2021 CrossFit WOD, June 14, 2021
