July 7, 2020 admin wods WOD Metcon Metcon (Time) 4 Rounds 400m run 18 Back squat 135/95 15 Pull ups 12 Jerks 135/95 Related Posts March 11, 2022 CrossFit WOD, March 13, 2022 January 21, 2020 CrossFit WOD, January 22, 2020 October 2, 2022 CrossFit WOD, October 2, 2022
