November 19, 2023 admin wods CrossFit – Mon, Nov 20 Sumo Deadlift (6×6 AHAP) Metcon (AMRAP – Rounds and Reps) 15 Minute AMRAP 5 SDHP 95/65 10 Cal Bike 20 HRPU Related Posts January 25, 2022 CrossFit WOD, January 27, 2022 March 26, 2022 CrossFit WOD, March 27, 2022 August 25, 2022 CrossFit WOD, August 26, 2022
