November 19, 2023 admin wods CrossFit – Mon, Nov 20 Sumo Deadlift (6×6 AHAP) Metcon (AMRAP – Rounds and Reps) 15 Minute AMRAP 5 SDHP 95/65 10 Cal Bike 20 HRPU Related Posts November 28, 2021 CrossFit WOD, November 29, 2021 February 11, 2024 CrossFit WOD, February 12, 2024 October 9, 2023 CrossFit WOD, October 10, 2023
