November 19, 2023 admin wods CrossFit – Mon, Nov 20 Sumo Deadlift (6×6 AHAP) Metcon (AMRAP – Rounds and Reps) 15 Minute AMRAP 5 SDHP 95/65 10 Cal Bike 20 HRPU Related Posts August 25, 2023 CrossFit WOD, August 26, 2023 March 8, 2024 CrossFit WOD, March 9, 2024 January 3, 2022 CrossFit WOD, January 4, 2022
