November 19, 2023 admin wods CrossFit – Mon, Nov 20 Sumo Deadlift (6×6 AHAP) Metcon (AMRAP – Rounds and Reps) 15 Minute AMRAP 5 SDHP 95/65 10 Cal Bike 20 HRPU Related Posts September 1, 2020 CrossFit WOD, September 2, 2020 July 7, 2020 CrossFit WOD, July 8, 2020 February 25, 2021 CrossFit WOD, February 26, 2021
