March 8, 2024 admin wods CrossFit – Sat, Mar 9 Metcon (Time) 5 Rounds (Partner up) 200m Row 30 HRPU 20 Box Jumps 24/20 20 CFSU 30 Wall Balls 20/14 30 KBs 53/35 Related Posts February 7, 2022 CrossFit WOD, February 8, 2022 August 24, 2021 CrossFit WOD, August 25, 2021 November 26, 2021 CrossFit WOD, November 27, 2021
