March 8, 2024 admin wods CrossFit – Sat, Mar 9 Metcon (Time) 5 Rounds (Partner up) 200m Row 30 HRPU 20 Box Jumps 24/20 20 CFSU 30 Wall Balls 20/14 30 KBs 53/35 Related Posts January 21, 2020 CrossFit WOD, January 22, 2020 May 17, 2021 CrossFit WOD, May 18, 2021 December 26, 2022 CrossFit WOD, December 27, 2022
