March 8, 2024 admin wods CrossFit – Sat, Mar 9 Metcon (Time) 5 Rounds (Partner up) 200m Row 30 HRPU 20 Box Jumps 24/20 20 CFSU 30 Wall Balls 20/14 30 KBs 53/35 Related Posts October 30, 2023 CrossFit WOD, October 31, 2023 March 17, 2021 CrossFit WOD, March 18, 2021 January 13, 2023 CrossFit WOD, January 14, 2023
