August 25, 2023 admin wods CrossFit – Sat, Aug 26 Metcon (AMRAP – Rounds and Reps) 40 Minute AMRAP 5 Squat Clean Thrusters 135/95 10 C2B Pull ups 5 HSPU 10 Pendlay rows 135/95 800m Run Related Posts October 31, 2023 CrossFit WOD, November 1, 2023 January 7, 2021 CrossFit WOD, January 8, 2021 December 24, 2019 CrossFit WOD, December 26, 2019