August 25, 2023 admin wods CrossFit – Sat, Aug 26 Metcon (AMRAP – Rounds and Reps) 40 Minute AMRAP 5 Squat Clean Thrusters 135/95 10 C2B Pull ups 5 HSPU 10 Pendlay rows 135/95 800m Run Related Posts October 20, 2023 CrossFit WOD, October 21, 2023 October 11, 2020 CrossFit WOD, October 12, 2020 May 1, 2021 CrossFit WOD, May 2, 2021