November 19, 2022 admin wods CrossFit – Sun, Nov 20 Metcon (6 Rounds for reps) <p>6 Rounds</p><p>5 Full Snatch 95/65</p><p>10 Burpees over bar </p><p>15 GHDSU</p><p>20 Cal Row</p><p> </p><p> </p> Related Posts May 18, 2021 CrossFit WOD, May 19, 2021 February 18, 2020 CrossFit WOD, February 19, 2020 July 23, 2020 CrossFit WOD, July 24, 2020
