CrossFit – Sat, Feb 17
Play with My Bells (AMRAP – Rounds and Reps)
40 Minute AMRAP (partner work)
5 KB Clean and Jerk Left Arm 53/35
5 KB CleanandJerk Right Arm 53/35
10 Goblet Squats 53/35
20 Cal Row
10 KB Squat Cleans 53/35
5 KB Snatch Left Arm 53/35
5 KB Snatch Right Arm 53/35