November 18, 2022 admin wods CrossFit – Sat, Nov 19 Remember the 5 (5 Rounds for reps) <p>5 Rounds </p><p>WITH VEST IF YOU HAVE ONE </p><p>400m Run </p><p>25 KBs 53/35</p><p>15 HRPU</p><p> 5 C2B Pull ups </p> Related Posts January 3, 2021 CrossFit WOD, January 4, 2021 July 21, 2023 CrossFit WOD, July 22, 2023 May 21, 2023 CrossFit WOD, May 22, 2023
