November 18, 2022 admin wods CrossFit – Sat, Nov 19 Remember the 5 (5 Rounds for reps) <p>5 Rounds </p><p>WITH VEST IF YOU HAVE ONE </p><p>400m Run </p><p>25 KBs 53/35</p><p>15 HRPU</p><p> 5 C2B Pull ups </p> Related Posts May 30, 2022 CrossFit WOD, May 31, 2022 September 26, 2023 CrossFit WOD, September 27, 2023 May 19, 2023 CrossFit WOD, May 20, 2023
