June 27, 2021 admin wods WOD Core work Weighted Sit-ups (6×15 ) Metcon Nancy (Time) 5 Rounds for time of: 400m Run 15 Overhead Squats, 95# / 65# Related Posts March 25, 2021 CrossFit WOD, March 26, 2021 February 2, 2024 CrossFit WOD, February 3, 2024 February 15, 2021 CrossFit WOD, February 16, 2021
